Rethinking Menopause: Why New Guidelines Support Estrogen Therapy

Rethinking Menopause: Why New Guidelines Support Estrogen Therapy

Rethinking Menopause: Why New Guidelines Support Estrogen TherapyDr. Carolyn Moyers
Published on: 05/26/2026

Estrogen therapy is safe and effective for most healthy women under 60. Here's what the science says

MenopauseWomen's Health
Low Sexual Desire in Midlife Women: What Actually Drives It — and What Actually Helps

Low Sexual Desire in Midlife Women: What Actually Drives It — and What Actually Helps

Low Sexual Desire in Midlife Women: What Actually Drives It — and What Actually HelpsDr. Carolyn Moyers
Published on: 05/19/2026

Low desire in midlife isn't inevitable—it's treatable when you understand what's really driving it.

Women's HealthSexual Health
The Mood Shift Midlife Women Are Never Warned About

The Mood Shift Midlife Women Are Never Warned About

The Mood Shift Midlife Women Are Never Warned AboutDr. Carolyn Moyers
Published on: 05/12/2026

Perimenopause can destabilize mood for women with depression history. Learn why hormonal shifts trigger rage, anxiety & despair — and how to get targeted treatment.

PerimenopauseWomen's Health
The Supplement Aisle Is Selling You Hope — But Is It Backed by Science?

The Supplement Aisle Is Selling You Hope — But Is It Backed by Science?

The Supplement Aisle Is Selling You Hope — But Is It Backed by Science?Dr. Carolyn Moyers
Published on: 05/05/2026

Most menopause supplements lack scientific backing. Discover what evidence-based treatments actually work for hot flashes & menopause relief, per OB/GYN experts.

PerimenopauseWomen's Health
Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Why Can't I Sleep? Navigating Sleep Challenges During MidlifeDr. Carolyn Moyers
Published on: 04/17/2026

Struggling with sleep during perimenopause or menopause? Discover expert tips on sleep hygiene, hormone therapy & treatment options for better rest at midlife.

MenopausePerimenopauseWomen's Health
Is this perimenopause? Lesser-Known Menopause Symptoms

Is this perimenopause? Lesser-Known Menopause Symptoms

Is this perimenopause? Lesser-Known Menopause SymptomsDr. Carolyn Moyers
Published on: 04/17/2026

Beyond hot flashes — discover unusual perimenopause & menopause symptoms like brain fog, joint pain, heart palpitations & mood changes. Expert tips to manage them.

MenopausePerimenopause