Pu'u Muay Thai Podcast

UFC Muay Thai: Why the UFC Skips Kickboxing and Where the Real Opportunity Is

Jonathan Puu

Published on: 03/06/2026

UFC Muay Thai explained: why UFC skips kickboxing, how rules shape strategy, and growth tactics for promoters, gyms, and fighters.

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Muay Thai for Beginners: Mindset, Gear, and Consistency

Jonathan Puu

Published on: 02/06/2026

Muay Thai for beginners guide to mindset, essential gear, consistent training, injury workarounds, and community support to start faster and stay motivated.

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Muay Thai Elbows Rule Sets Explained: 12-to-6, Back-of-Head Targets, Scoring and Safety

Jonathan Puu

Published on: 01/06/2026

Learn 12-to-6 elbow rules, back-of-head legality, scoring, and safety across Thai and Western events. Train smarter with expert tips from the Muay Thai Podcast.

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Muay Thai for Beginners: Sparring Readiness, Gear, and Hygiene

Jonathan Puu

Published on: 31/05/2026

Muay Thai for Beginners guide to sparring readiness, glove sizes, hand wraps, and hygiene for safe progress. Hear more on the Pu'u Muay Thai Podcast.

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Muay Thai Training in Thailand Guide: Weight Cuts, Hydration, Pad Work Recovery, and Essential Etiquette

Jonathan Puu

Published on: 22/05/2026

Muay Thai training in Thailand guide to weight cuts, hydration, pad work recovery, stadium etiquette, and MMA crossover. Learn safer, smarter camp strategies.

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Muay Thai in Thailand Guide: Tourist Fights, Real Risk, and Authentic Paths

Jonathan Puu

Published on: 18/05/2026

Muay Thai in Thailand guide to tourist fights, stadium vs entertainment styles, real risk, influencer fraud, and authentic training paths for safer progress.

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