I'll show you how to quit bad habits, easily switch to high-performance beast mode, and achieve goals quickly!
Ever wondered how hitting rock bottom could lead to discovering your life's purpose? Meet Ryan Severson, who transformed from a Marine Corps veteran battling chronic illness to a leading functional health consultant. From being unable to get out of bed to helping others overcome complex health challenges, Ryan's journey proves that sometimes our greatest struggles become our most powerful tools for helping others.
"I felt like a 90-year-old man," Ryan reflects on his breaking point. At age 35, despite his military background and fitness expertise, he found himself struggling with basic tasks. Thirteen doctors and countless tests later, the breakthrough came from an unexpected source - toxic mold in his home. This discovery forced a critical decision: "I chose my health over my credit score," marking the moment that would reshape his entire approach to wellness.
Ryan's journey led him to develop what he calls the "three bodies" approach to healing - physical, psychological, and spiritual health working in harmony. "I was stuck at 70% functionality until I addressed my emotional trauma," he shares. Within four months of incorporating psychological healing, his recovery jumped to 90%.
One of Ryan's most powerful discoveries? The simplicity of true healing. "Your best biohack isn't a supplement," he emphasizes. "It's sleep, healthy diet, getting outside, and seeing the sun." This insight has become foundational to his approach with clients.
"High performance is the ability to handle stress and be resilient across finance, fitness, family, friends, and spirituality," Ryan explains. This holistic definition challenges conventional metrics of success, emphasizing balance over burnout.
Whether you're battling health challenges or seeking optimal performance, Ryan's insights reveal practical strategies for holistic wellness:
How to trust your intuition in health decisions
Ways to address emotional trauma affecting physical health
Systems for balancing multiple aspects of wellness
Strategies for natural healing approaches
Methods for maintaining resilience under stress
What makes Ryan's approach unique is his focus on addressing root causes rather than symptoms. By implementing his three bodies approach, clients often find resolution to health challenges that have persisted for decades, offering hope where traditional methods have failed.
🎧 Listen to the full episode to hear more about:
Detailed strategies for health transformation
Tips for trusting your healing journey
How to balance wellness across all life areas
The importance of spiritual connection in healing
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