1:1 Strategic Goal Setting Session

The 28-Day Body Blitz program is your gateway to a revolutionary fitness experience, designed to ignite your passion for health and wellness. At the core of this life-changing challenge lies the Strategic Goal Setting service, spearheaded by GRIFFIT Founder and exercise scientist Andrew Griffin.

Immerse yourself in a dynamic 30-minute online session via Microsoft Teams, where convenience meets expertise.

Benefit from Andrew’s personalised insights, crafted to address your unique needs and aspirations. Engage in live dialogue, asking questions and receiving instant, expert feedback. Experience enhanced understanding through screen-shared resources and visual aids.

You will be able to Leverage Andrew’s extensive background as an exercise scientist to forge a path to success. Craft SMART goals that will guide your 28-day transformation. Anticipate and prepare for potential roadblocks on your journey. Develop powerful strategies to overcome any challenge that arises. Implement effective methods to track and celebrate your advancements and gain invaluable insights that extend beyond goal-setting. Taking part will unlock the secrets of meal planning and dietary strategies to fuel your success. Learn essential techniques to maximise rest and amplify your training results.

Seize this opportunity to lay a rock-solid foundation for your fitness journey. With Andrew Griffin's expert guidance and a comprehensive approach to goal setting, you're not just preparing for a challenge – you're setting the stage for a lifetime of health and vitality. The 28-Day Body Blitz program is your launchpad to extraordinary results and enduring wellness. Are you ready to transform your life?