Attention All Post-Partum Moms
Are you ready to learn how to lose the pooch and gain confidence?......
Learn How To Gain Confidence In Your Body In 1 Month
This challenge starts on Aug 16th, 2021!
Are You Ready to Start seeing results
and not just doing exercises from youtube?
Join The Challenge Now
The OrthoPelvic Team wants to PERSONALLY Show You How To Breakthrough losing the mom pooch and be able to use your abdominal muscles with support movement.
Take the Challenge
Push yourself
Will you do what it takes to create more self confidence?
Time
5 Day Commitment
This is a 5 Day Commitment from 5-10 mins a day. Two to three exercises a day for 1 month.
Final Result
Gain Confidence
You can increase your confidence to feel comfortable in your clothes again, learn how to use your abdominals, decrease pain in the back/ hips.
This Challenge is For
Everyone...
This is for Post-partum moms or any active adult that wants to learn how to correctly activate their abdominal muscles.
1 month: Lose The Pooch
Learn how to improve your abdominal muscles so that your clothes start to fit better.
Day 1
Learn how to self-assess your abdominal muscles.
Day 2
Learn how to connect your breath with your pelvic floor.
Day 3
Understand how to use your deepest abdominal muscles to flatten your stomach.
Day 4
Start to perform high level activities with no leakage or pressure loss.
Day 5
Get back to all activities without pain or difficulty.
A New Type of Challenge
Over the next week, you will learn how to use your abdominal muscles in a different way than you ever have before.
Challenge starts on Monday, Aug 16th.
Step Up to The Challenge NOW!
STANDARD TICKET
Here is what you get...
- 20 different exercises performed by a Pelvic Health Physical Therapist
- Access to OrthoPelvic Private Facebook Group
- Access to videos for 1 year
VIP EXPERIENCE
Here is what you get...
- 20 different exercises performed by a Pelvic Health Physical Therapist
- Access to OrthoPelvic Private Facebook Group
- Access to videos for 1 year
- Private Voxer Group that you can message Dr. Kelly Alhooie to ask questions during the program
- Live Q&A for accountability at the end of the program with Dr. Kelly Alhooie
August 16, 2021
8:00 am EST
August 16, 2021
8:00 am EST
Not Sure If The Core Restore Challenge Is For You?
Please Take A Second To Ask Yourself The Following Questions...
- Are you post-partum and don't know how to use your abdominal muscles anymore?
- Are you frustrated because the pooch is there and you don't know what exercises/ workouts to do to get rid of it so that you feel comfortable in your clothes again?
- Do you suffer from hip/ low back pain because your core doesn't turn on?
- Did you ever think you have low back pain because your abdominal muscles aren't turning on to support your activities?
- Are you tired of looking pregnant?
If You Answered YES To ANY Of The Questions Above, Then I Want To Invite You To Join The
Core Restore Challenge And Change Your Life Forever!
Don't Just Take Our Word For It...
See What Others Have Said About Other Challenges We Have Had!
will this be the year that you feel more confident and have less pain?
Please Allow Me To Help You....
Meet Dr. Kelly Alhooie
Pelvic Health Expert
- Founder/ Owner of OrthoPelvic Physical Therapy
- Yoga and Pilates instructor for over 16 years
- Doctor of Physical Therapy for over a decade
This is your defining moment.
The decision is now.
