
kristian@eliteinternalflow,co.uk
This 5-Minute Assessment Will Tell You Exactly Where You Are And What You Need To Do Next.
minutes to complete
HONEST QUESTIONS
CONFIDENTIAL
Your Crisis Level
Emergency mode? Declining but stable? Early warning signs? You'll know exactly where you stand.
What's Really Happening
This isn't weakness or laziness. Your nervous system is stuck in survival mode and we'll show you why.
What You Need Right Now
Not generic advice. Specific, actionable steps based on your exact situation.
Why Nothing's Worked Yet
Mindset strategies, personal development and willpower alone can’t stabilise a dysregulated nervous system. We’ll show you what actually does.
A high-performing business owner who can't work at full capacity anymore
Using alcohol or substances to cope
(it's not fun, it's survival)
Watching relationships deteriorate because you're constantly on edge
Feeling trapped in your own mind
(racing thoughts, can't shut it off)
Losing clients, deals, or opportunities because you can't focus
Pretending you're fine when you know you're not
Every week you stay in crisis:
You lose £2,000-£5,000 in revenue
Your brain builds deeper anxiety patterns
Relationships take more damage
You lose time you'll never get back
The longer you wait to understand what's happening, the harder it gets to fix.
This assessment is your starting point.
Here's What Happens After You
Complete It

I grew up around addiction and constant stimulation, and it wired my brain to chase intensity.
That pattern followed me into adulthood, steroids, partying, gambling, burning the candle from both ends and eventually a collapsing nervous system. I hit a point where I didn’t know how to live anymore.
Meditation and books saved me. Two long silent retreats in Thailand forced me to face everything I’d been running from. I rebuilt myself from the inside out, gave up every escape, and devoted my life to understanding the mind, the body, and the nervous system.
Owning my truth, healing my patterns, and transforming my identity created Internal Flow, the process I now teach to help high performers move from overwhelm into clarity in 4-6 weeks
5 minutes. 15 honest questions. That's it.
Your crisis level (emergency, declining, or early warning), what's actually happening in your nervous system, and what you need to do next.
100%. Your responses are private and will never be shared. We only use your email to send your results.
No. You'll get your results via email. What you do with them is entirely up to you.
No. The assessment is completely free. No credit card required.
That's exactly why you should take it. This assessment helps you understand where you actually are, not where you think you are.
High-performing business owners who are struggling with brain fog, anxiety, substance use, relationship issues, or feeling stuck in survival mode.
You'll receive personalized recommendations based on your score. If you're in crisis, you'll see how to access 1:1 support. If you're not, you'll get self-guided strategies.
No. This is a nervous system crisis assessment designed specifically for your situation. It's based on the framework I used to recover from my own mid-life crisis
15 honest questions. Instant results.
No judgment.

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