Find Your Path to Well-Being in a Community That Cares!

Join the Happy, Healthy Sweet Life Community

Discover your version of the sweet life - where healthy habits feel natural, self-care is second nature, and wellbeing becomes your default setting.

Let Kay guide you in creating a life that's truly satisfying without sacrificing your health or happiness!

Join Kay's supportive community where you'll discover how to:

Finally put yourself on your own priority list (without the guilt!)

Break free from self-limiting beliefs that keep you stuck

Learn quick, practical wellness strategies that fit your busy life

Connect with people who truly understand your journey

Transform your relationship with self-care and healthy living

Every session combines Kay's expert guidance with real-world solutions and heartfelt community support. You'll leave each meeting feeling energized, inspired, and equipped with simple actions you can implement right away.

Join us to:

Get expert guidance that cuts through the noise

Share experiences with people who get it, and get YOU!

Learn practical tips you can use today

Build sustainable healthy habits that stick

Create your personal roadmap to wellbeing

This is your dedicated hour to focus on YOU - where self-care isn't selfish, and your wellbeing matters.

Whether you're juggling family demands, career pressures, or life's daily challenges, you'll find the support and strategies you need to create lasting positive changes.

The Happy, Health Sweet Life Community Gathers Virtually on Zoom at 12pm ET (9am PT) on the Third Tuesday of Each Month!