Join 2000+ coaches and athletes
EXER-GENIE® Speed Trainer
High-Quality Resistance for Better Acceleration and Speed Trainin
The Exer-Genie is a professional-grade resisted sprint trainer used to develop acceleration, force application, and sprint mechanics with smooth, adjustable resistance.
Trusted by coaches. Simple enough for athletes and parents to use confidently.
Who the EXER-GENIE® Speed Trainer Is For?
For Parents Supporting Athlete Development
A safer, more controlled way to support sprint training
For parents who want to support speed development without relying on heavy sleds, aggressive loading, or low-quality bands.
For Athletes Focused on Improving Speed
Improve acceleration while keeping rhythm and intent
For track athletes and team sport players looking to improve acceleration, force application, and early sprint mechanics.
For Coaches and Performance Practitioners
Resisted sprinting that works in real sessions
For coaches who want resisted sprint training that:
- Adjusts quickly between athletes
- Works indoors or outdoors
- Does not disrupt the flow of a session
What Makes the EXER-GENIE® Different
Resistance That Slows Movement, Not Intent
The Exer-Genie adds just enough resistance to slightly slow sprinting without changing how hard the athlete tries to move. This keeps rhythm and effort high while making movement easier to control and feel.
Built-In Feedback, Less Over-Coaching
If movement is well organised, the resistance moves smoothly. If it isn’t, it doesn’t. Athletes get instant physical feedback, meaning they learn through feel rather than constant instruction.
Smooth, Adjustable Resistance
Unlike elastic systems, the Exer-Genie provides continuous resistance without snap-back. Load is quick to adjust, making it suitable for individuals, groups, and return-to-training progressions.
Works Where Training Actually Happens
Easy to set up, easy to adjust, and usable indoors or outdoors. It fits into real sessions without slowing things down.
A Tool That Supports Good Coaching
The Exer-Genie isn’t a shortcut. Used well, it simply makes good movement easier to feel and poor movement harder to hide.
One Piece of Equipment You Can Use
With Every Athlete You Coach
Exer-Genie is not a shortcut or a gimmick.
It’s a simple, adjustable resistance tool that supports better movement, clearer feedback,
and smoother sessions across performance, rehab, and group training environments.
From £325
EXER-GENIE® Speed Trainer
Adjustable resisted sprint training for individuals, groups, and return-to-training contexts.
Shoulder harness included
Waist harness included
Smooth, adjustable resistance
Suitable for indoor and outdoor use
Used across performance, rehab, and group sessions
CHOOSE YOUR MODEL
EXER-GENIE® Speed Trainer – 36m (120’)
Ideal for individuals, small groups, and limited training spaces.
EXER-GENIE® Speed Trainer – 60m (200’)
Best suited for team settings, longer accelerations, and shared training environments.
Frequently Asked Questions
Is Exer-Genie only for sprint training?
No. While it’s commonly used for resisted acceleration, it’s equally useful for warm-ups, transitional running, return-to-training work, and movement awareness in both performance and rehab settings.
Is it suitable for young athletes?
Yes. When used with appropriate resistance, Exer-Genie works very well for youth athletes by encouraging controlled movement and clear feedback without forcing technique or heavy loading.
Can it be used in group or team sessions?
Yes. Exer-Genie is designed to rotate easily between athletes. Resistance can be adjusted quickly, feedback is built into the task, and sessions flow without constant instruction.
Is it safe for rehabilitation and return-to-training?
Yes. Exer-Genie is often used when fast movement needs to feel safer and more controlled. Slight resistance allows athletes to maintain intent while reducing unpredictability.
Does resisted running make athletes slower?
No. When resistance is set appropriately, athletes still try to move fast. The slight slowdown improves control and awareness without changing intent or disrupting rhythm.
How easy is it to set up?
Very easy. Setup takes a few minutes and works indoors or outdoors. No permanent anchors or specialist surfaces are required.
What’s the difference between the 36m and 60m models?
The 36m model suits individuals, small groups, and tighter spaces.
The 60m model allows longer accelerations and works well for team environments and shared training spaces.
Do I need special coaching knowledge to use it well?
No. Exer-Genie works because the task teaches the athlete. Good movement allows progress, poor movement doesn’t. Coaches often find they need to say less, not more.
Is Exer-Genie a replacement for coaching?
No. It’s a tool that supports better coaching by creating clearer movement feedback. It helps athletes feel what’s happening rather than being told what to fix.
The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.
INFO
CUSTOMER CARE
FOLLOW US
