1. What challenges are you currently facing? *

Persistent physical tension, discomfort, or issues with posture

A sense of disconnection from your body or emotions

Racing thoughts, anxiety, or feeling emotionally overwhelmed

2. When stress hits, what do you notice first? *

Tension in shoulders, jaw, or back pain.

Numbness, emotional withdrawal, or a sense of disconnection.

Worry, overthinking, or overwhelming emotions.

3. Which statement resonates with you the most? *

My body often feels tense, and I struggle to find relief.

I am aware that past emotional or physical traumas continue to impact my life.

I want to stop being ruled by my emotions and anxious thoughts.

4. How connected do you feel to your breath? *

I rarely notice it and just push through my day.

I try to connect, but feel emotionally blocked.

My breathing becomes shallow when I’m stressed or overwhelmed.

5. What result do you want from breathwork? *

Relaxed, pain-free body and physical ease.

Feeling whole and releasing past tension/trauma.

Calmer thoughts, better mood, and emotional balance.

Breathe Better, Feel Better - Let’s Send You Your Result

You’re just one breath away from clarity. Drop your email below.

First Name *

Last Name *

Phone *

Email *

Call (832) 279-0005

Site: www.fitmovego.com

Call (832) 279-0005

Site: www.fitmovego.com