Your Journey to Optimal Health
Beyond the Plate: A Holistic Approach
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Nutrition
March 20, 2024•6 min read
Thrive Through Every Stage
Empower yourself on your unique health journey. Explore solutions for common women's health concerns like hormonal imbalances, PCOS, and menopause. Learn how to optimize gut health and navigate differ... ...more
Nutrition
March 20, 2024•6 min read
Eat Well, Live Vibrantly
Dive into the world of holistic nutrition! Explore delicious recipes that nourish your body and soul. Learn to cultivate a peaceful relationship with food through mindful and intuitive eating practice... ...more
Nutrition
March 20, 2024•6 min read
Why Choose Me?
As a professional with certifications both as a Nutrition Specialist (CNS) and Dietitian-Nutritionist (CDN), I blend the latest scientific research with compassionate care. My approach is holistic, focusing not just on diet but on sustainable lifestyle changes for lasting health.
Expertise & Certification
Certified Professionals: Our team features Certified Nutrition Specialists (CNS) and Certified Dietitian-Nutritionists (CDN), guaranteeing expert advice grounded in the latest science. We commit to continuous learning to lead in nutritional science.
Personalized, Holistic Approach
Tailored Wellness Plans: Recognizing that health is not one-size-fits-all, we offer personalized nutrition counseling and wellness plans that consider your unique needs, lifestyle, and health goals. Our holistic approach addresses not just diet, but also lifestyle factors affecting your health.
Comprehensive Support System
From our first consultation to every milestone in your wellness journey, I offer continuous support, motivation, and accountability. With virtual support and a wealth of resources, you'll always have expert advice and a supportive community within reach. I'm here to guide you, ensuring you have the tools and encouragement needed to achieve your health goals, every step of the way.
Success and Satisfaction
My clients experience transformative health outcomes, from improved metabolic health to enhanced well-being and vitality. Your success is my success. I am committed to guiding and celebrating each of your health milestones, dedicated every step of the way to achieving your wellness goals.
The Struggle Is Real
Common Nutrition and Wellness Challenges
Endless Diet Cycles: Break free from the cycle with strategies that promise and deliver lasting results.
Persistent Health Issues: Overcome stubborn weight, digestive problems, and blood sugar concerns with targeted, evidence-based approaches.
Emotional Rollercoaster: Stabilize your wellness journey with compassionate support and guidance.
Feeling Alone: Connect with a community that understands and shares your struggles, offering a way forward together.
Overwhelmed by Conflicting Advice: Cut through the noise with clear, reliable, and science-backed nutritional information.
Craving Personalized Solutions: Experience the difference with plans crafted uniquely for you, respecting your body’s individual needs.
Your Path to Healing
Embrace a Comprehensive Wellness Journey
Tailored Nutritional Plans: Dive into customized nutritional strategies designed around your health goals and lifestyle preferences.
Holistic Wellness Approach: Explore holistic solutions that encompass diet, physical activity, sleep hygiene, and stress management for a well-rounded path to health.
Empowering Knowledge: Equip yourself with the understanding of how different foods and lifestyle changes can profoundly impact your well-being.
Ongoing Support and Community: Join a nurturing environment where continuous encouragement and shared experiences pave the way to your success.
Your Path to Healing
Embrace a Comprehensive Wellness Journey
Tailored Nutritional Plans: Dive into customized nutritional strategies designed around your health goals and lifestyle preferences.
Holistic Wellness Approach: Explore holistic solutions that encompass diet, physical activity, sleep hygiene, and stress management for a well-rounded path to health.
Empowering Knowledge: Equip yourself with the understanding of how different foods and lifestyle changes can profoundly impact your well-being.
Ongoing Support and Community: Join a nurturing environment where continuous encouragement and shared experiences pave the way to your success.
Reap the Benefits
Achieve & Celebrate Your Wellness Milestone
Lasting Health Improvements: Witness significant improvements in your health markers and overall vitality.
Renewed Confidence: Gain the confidence to make informed health decisions, knowing you're supported every step of the way.
Emotional Well-being: Discover a balanced and stress-free approach to eating and living.
Sense of Belonging: Feel at home in a community that cheers on your progress and uplifts you through challenges.
Knowledge Is Power: Arm yourself with valuable insights into nutritional science, enabling a smarter, healthier lifestyle.
Personalized Care: Relish in the comfort and effectiveness of a health plan that’s meticulously tailored to your unique needs.
About Us
Unveiling the Journey Behind Chew on That Nutrition
Our Story
Pioneering Personalized Nutrition & Wellness
At Chew on That Nutrition, our mission transcends mere meal plans; we are dedicated to pioneering a transformative approach to holistic health and personalized nutrition. Founded by a passionate team of certified nutrition specialists and dietitians, our journey began with a simple, yet profound realization: the path to wellness is as unique as you are.
Our Philosophy
Empower Your Wellness Journey
Rooted in the principles of Functional Medicine and a Health at Every Size (HAES) approach, our philosophy is to empower individuals through education, personalized care, and unwavering support. We believe in the power of food as medicine and the importance of a balanced lifestyle that celebrates diversity in health and body size. Our team is committed to providing evidence-based, client-centered nutrition counseling that respects your body's individual needs.
Our Credentials
Excellence in Nutrition & Health
Chew on That Nutrition stands out with our highly qualified team. Beyond holding Master’s degrees in Human Nutrition and Functional Medicine, our specialists are Certified Nutrition Specialists (CNS) and Licensed Dietitian-Nutritionists (LDN), embodying the pinnacle of nutritional expertise. Our commitment to excellence is matched by our dedication to continuous learning, ensuring that our practices are grounded in the latest scientific research and health data.
Our Vision
A World Where Wellness Is Accessible to All
We envision a world where everyone has access to personalized nutrition and the knowledge to live their healthiest lives. From our comprehensive health assessments to our dynamic wellness workshops and supportive community forums, we offer a range of services designed to meet you where you are on your health journey.
About Us
Unveiling the Journey Behind Chew on That Nutrition
Our Story
Pioneering Personalized Nutrition & Wellness
At Chew on That Nutrition, our mission transcends mere meal plans; we are dedicated to pioneering a transformative approach to holistic health and personalized nutrition. Founded by a passionate team of certified nutrition specialists and dietitians, our journey began with a simple, yet profound realization: the path to wellness is as unique as you are.
Our Philosophy
Empowering Your Wellness Journey
Rooted in the principles of Functional Medicine and a Health at Every Size (HAES) approach, our philosophy is to empower individuals through education, personalized care, and unwavering support. We believe in the power of food as medicine and the importance of a balanced lifestyle that celebrates diversity in health and body size. Our team is committed to providing evidence-based, client-centered nutrition counseling that respects your body's individual needs.
Our Credentials
Excellence in Nutrition & Health
Beyond my Master's degree, I attained my Certified Nutrition Specialist (CNS) credential, the highest credential level for Nutritionists (meets or exceeds the requirements of a Registered Dietitian) and I am also licensed as a Certified Dietitian-Nutritionist (CDN). These credentials require ongoing continuing education, which means that I pledge to stay up-to-date on current nutrition research and health data, so my clients can feel confident in my expertise.
Our Vision
A World Where Wellness Is Accessible to All
We envision a world where everyone has access to personalized nutrition and the knowledge to live their healthiest lives. From our comprehensive health assessments to our dynamic wellness workshops and supportive community forums, we offer a range of services designed to meet you where you are on your health journey.
Together, we will unlock the secrets to your body's unique health puzzle, crafting a personalized wellness blueprint that leads to vibrant health and joyous living.
Are You 'Sick & Tired'
Of Feeling 'Sick & Tired'?
Embrace Your Wellness Journey With Open Arms
Are You 'Sick & Tired' Of Feeling 'Sick & Tired'?
Embrace Your Wellness Journey With Open Arms
