Overprotective Parenting After Birth Trauma
Published on: 15/04/2026
Explore polyvagal theory for birth trauma recovery. Find relief from overprotective parenting and calming strategies for an upregulated nervous system today.
Therapy
When Your Planned Home Birth Ends in the Hospital: Grieving the Birth You Didn't Get
Published on: 08/04/2026
Are you grieving my birth plan? If your planned home birth ended in hospital, your disappointment when birth doesn't go as planned is valid. Learn how to process the grief of a hospital transfer from a planned homebirth.
Therapy
When Other People’s Positive Birth Experiences Hurt
Published on: 19/12/2025
Why it makes sense to feel triggered by "easy" birth stories and how to move from survival mode to healing through therapy.
Therapy
Disappointment Doesn’t Mean You Failed: Childbirth Trauma Healing
Published on: 11/11/2025
When birth doesn’t go as planned, feelings of disappointment and grief are valid. Birth Trauma Therapist Brittany Moffitt, LCSW-C shares how mothers can heal, reconnect with themselves, and find peace after a difficult birth experience.
Therapy