
We’ve helped HUNDREDS of people 𝗟𝗢𝗦𝗘 hundreds of lbs By TEACHING how to 𝗗𝗜𝗧𝗖𝗛 fads & LEARN Movement Medicine! Keep 𝑏𝑜𝑑𝑦 𝑓𝑎𝑡 DOWN & 𝗖𝗢𝗡𝗙𝗜𝗗𝗘𝗡𝗖𝗘 UP (Plus eat 🍕& 🍦)
before they found a system that actually works.
What makes our coaching different?

Built for your fitness level and goals

No extreme diets, just results

You’re never left guessing

Coach-led workouts that fit into your schedule, taking just 45-60 minutes, 3 times per week.

No extreme diets—just simple, flexible nutrition strategies tailored to your needs.

Our team provides step-by-step guidance, progress tracking, and motivation to keep you on track.

You’ll be part of a motivated group of like-minded people working toward similar goals.

A structured progression plan designed to help you burn fat, build lean muscle, and feel great long-term.

“I spent most of my life trying every fad to lose weight and ultimately gained more back. 15 years ago I was at my heaviest 338lbs. Everyday activities were painful and I felt sick most of the time.
8 years ago I discovered FitnessRx. Thanks to what I have learned about proper nutrition (not starvation) and started lifting weights, I am now at the lowest body weight I have been since I was a teenager.
Most importantly my overall mental health has improved. I recommend that anyone who feels stuck in their current condition finds a community that is as supportive as the community we have at FitnessRx.”




Fitness RX has given me a community I can lean on, share with, and grow with. Everyone cheers each other on and supports one another. I have met some incredible people that have become a big part of my life inside and out of the gym.

Shauna Stiles
I had a lot of anxiety about joining a gym but fitness rx got rid of all of them every one is kind the trainers will help you get the best workout for you. Small groups so it’s not intimidating. If you listen to the instructors you will succeed. This is honestly the best fitness center in Binghamton

Adelia Conton
I’ve struggled with my weight my whole life. Like most women I would instantly cut calories and basically starve myself to lose weight. Ariel and her team showed me the correct and healthy way to lose and it worked! I did the 8 week program and not only lost weight but became stronger and I am so proud of myself. They are with you every step of the way physically and emotionally and I couldn’t recommend Fitness RX enough ❤️

Kim Milasi
The coaches at this gym are absolutely phenomenal! They are knowledgeable, supportive, and truly dedicated to helping their clients reach their fitness goals. Their personalized approach to training ensures that each individual gets the attention and guidance they need to succeed. I've seen incredible progress in my fitness journey thanks to their expertise and encouragement. I highly recommend this gym to anyone looking to get fit and healthy!

Katy Shefler
Our program is built by busy women who have a lot on their plate, for busy women who shouldn't be spending more than 5 hours per week total on meal prep, workouts, and check-ins with your coach—combined. We streamline everything to fit into your life instead of adding more stress. The work you do with us actually reduces the time, energy, and mental bandwidth you spend on your fitness and nutrition, so you can finally stop spinning your wheels and start seeing results.
Yes! We offer flexible payment plans through both in-house financing and third-party options like Affirm and Klarna. No matter your budget, we have solutions to make this work for you if you decide you're ready to invest in yourself.
Simple—we’ve been at this for 15+ years and have helped thousands of women finally break through plateaus and lose fat for good.Whether your biggest struggle is consistency, hormones, or autoimmune issues, we’ve got you. Our coaching combines science-backed strategies, real-world experience, and personalized adjustments to get you where you want to be.And if you're worried? We offer a money-back guarantee. If you follow the plan and don’t see results, you don’t pay.
Our Body Confidence Restoration System is fully customized, which means your timeline and investment depend on your unique needs.What we do know is that this is an investment, and the return is years of sustainable fat loss, better energy, and avoiding costly medical bills down the road.If you’re serious about finally making this work, we’ll go over everything on your call—including flexible payment options that fit your budget.