Collection

Instructional and Set Up Videos for the Oov

These Videos give you all the information you need to start using the Oov. Learn what the different parts of the Oov are called, how you get on the Oov, find the right position and get off safely

Oov Exercise Program

Videos (4)

Anatomy of the Oov

What are all the parts of the Oov Called.

Getting On the Oov

Positioning on the Oov for Week 1 and 2

How to correctly Position yourself on the Oov for Week 1 and 2.

Getting Off the Oov

Roll off the Oov to get off the Oov. Get up slowly

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