RESTORATION AND CONDITIONING

Natures Mercy Health Center provides restoration and conditioning services that include assisted stretching and corrective exercises to enhance flexibility, mobility, and muscle function. Our therapists use targeted techniques to address muscle imbalances, improve posture, and reduce the risk of injury. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize your athletic performance, our restoration and conditioning sessions are designed to support your body’s recovery and overall physical well-being.

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Assisted Stretching

Assisted Stretching services at Natures Mercy Health Center focus on improving flexibility, range of motion, and overall muscle function through guided stretches with our trained professionals. This service is ideal for those looking to enhance recovery, reduce muscle tension, and prevent injury. By providing hands-on assistance, we ensure you achieve deeper stretches safely and effectively, promoting better mobility and overall well-being.

Introductory stretch:
- $25 for 25 minutes, $45 for 50 minutes
Regular stretch:
- $50 for 25 minutes, $90 for 50 minutes
Monthly membership:
- $159 for (4) 25-minute stretches
- $269 for (4) 50-minute stretches

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Corrective Exercise

Corrective exercises are tailored movements designed to address muscle imbalances and improve posture, strength, and flexibility. At Natures Mercy Health Center, our specialists create personalized exercise programs that help you recover from injury, enhance athletic performance, and prevent future issues. Our approach ensures that your body moves efficiently, supporting overall health and function.

30 minutes - $45

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FAQS

What conditions can chiropractic care help with?

Chiropractic care can be beneficial for a wide range of conditions, including back and neck pain, headaches, sciatica, joint pain, and even issues related to posture. It's not just about addressing the symptoms; it's about improving your overall health and well-being by enhancing the function of your nervous system. If you have specific concerns or questions about your condition, please don't hesitate to reach out for a consultation to discuss how chiropractic care can benefit you.

Is chiropractic care safe, and are the adjustments painful?

Chiropractic care is generally considered safe when performed by trained professionals. Chiropractic adjustments are typically not painful; in fact, many patients report feeling relief and improved mobility after an adjustment. Our chiropractors are highly skilled and will use gentle techniques tailored to your individual needs. Your comfort and safety are our top priorities, and we will explain every step of the process to ensure you feel at ease during your sessions.

How many chiropractic sessions will I need to see results?

The number of chiropractic sessions you'll need depends on various factors, including the nature and severity of your condition, your overall health, and your treatment goals. Some patients experience relief after just a few sessions, while others may require more ongoing care. During your initial consultation, our chiropractors will assess your specific situation and provide a personalized treatment plan. Our goal is to provide efficient and effective care, so you can return to a pain-free and healthy lifestyle as soon as possible.