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Peak Zone Fitness vs. Box Gym Personal Training
Feature
Peak Zone Fitness
24 Hour Fitness
Lifetime Fitness
YouFit Health Clubs
LA Fitness
A FUN Group Training Class
YES
NO
NO
Maybe
NO
A FASTER Metabolism from each workout
YES
Maybe
Maybe
Maybe
Maybe
Personal Training Cost/Hour
FREE
$70-$120
$119-$139
$50-80
$50-$118
Vitals Monitored
YES
NO
NO
NO
NO
Accountability Tracking
YES
NO
NO
NO
NO
Vo2 Max Testing
YES
NO
$250/test
NO
NO
Basal Metabolic Testing
YES
NO
NO
NO
NO
Body Composition Measurement Tracking
YES
NO
NO
NO
NO
At Home Program
YES
NO
NO
NO
NO
Personalized Nutrition Programming
YES
NO
$150/visit
NO
NO
An Actual Individualized Program
FREE
When you purchase trainer
When you purchase trainer
When you purchase trainer
When you purchase trainer
A Number of Hours devoted to personally certifying each staff member in the ways of fitness regardless of backgrounds
Over 600
NO
MAYBE
NO
NO
Personal Training sessions available per week
70+
Depends on the trainer's schedule
Depends on the trainer's schedule
Depends on the trainer's schedule
Depends on the trainer's schedule
Having a Full Time Personal Trainer ready to train you every time you come to the gym
$135-199 Per Month
$840-$3600 Per Month
$1428-$4170 Per Month
$600-$2400 Per Month
$600-$3540 Per Month
Peak Zone Fitness vs. Group Training
Feature
Peak Zone Fitness
Orange Theory
Camp Gladiator
CrossFit
F45
A FUN Group Training Class
YES
YES
YES
YES
YES
A FASTER Metabolism from each workout
YES
YES
YES
YES
YES
Personal Training Cost/Hour
FREE
N/A
N/A
N/A
N/A
Personal Training
YES
NO
NO
NO
NO
Actual Gym Equipment
YES
YES
NO
YES
YES
Number of Exercises used in program
800+
300+
300+
200+
4000
Vitals Monitored
YES
YES
NO
NO
YES
Accountability Tracking
YES
NO
NO
NO
NO
Vo2 Max Testing
YES
NO
NO
NO
NO
Basal Metabolic Testing
YES
NO
NO
NO
NO
Body Composition Measurement Tracking
YES
NO
NO
NO
YES
At Home Program
YES
NO
NO
YES
NO
Personalized Nutrition Programming
FREE
NO
NO
NO
NO
An Actual Individualized Program
YES
NO
NO
NO
NO
Over 600 Hours devoted to personally certifying each staff member by the program creator himself
YES
NO
NO
NO
NO
Classes Available per week
70+
70+
26
23
30
Unlimited Sessions Monthly Cost range
$141-$199
$140-$225
$189-$69
$175
$180-$250
Requires a certification to be a personal trainer?
YES
NO
YES
YES
NO
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