Get Back Your Health & Fitness Post Partum With Our Little Gym Buddies Program.

Baby-friendly fitness sessions for mums who want to rebuild confidence, strength and routine, without needing childcare.

Bring baby along. Train properly. Feel supported. No pressure. No judgement.

Motherhood changes everything...

Your body feels different.
Your routine disappears.
Your confidence can take a knock.
And getting back into fitness can feel almost impossible when you’ve got a baby to think about too.

That’s exactly why we created Little Gym Buddies.

Not as a “bounce back” programme.
Not as a baby sensory class.
Not as another thing to feel guilty about.

But as a safe, supportive place for mums to reconnect with themselves again.

Whats Included...

This is proper training for mums, with baby by your side.

At Little Gym Buddies, you can bring your baby along while you take part in coach-led fitness sessions designed to help you feel stronger, fitter, more confident and more like yourself again.

Babies can sit safely nearby in bouncers while you train.

You get time for you without needing to arrange childcare.

2 coach-led sessions per week

On a Monday and Friday at 10.30am. Led by Kerri, our expert instructor who knows exactly what you're going through. More sessions available on request.

Bring Baby With You

We provide bouncers and toys so that you can train in a baby-friendly environment.

Full Body Composition Scans, Nutrition Guidance & Weekly Accountability

Track your body confidence journey post partum. We are here for you with as much, or as little accountability as you need on your jouney.

Access to our exclusive member app.

Packed with home workouts, recipe guides and motivation to help you on your journey.

A Supportive Community

Join our community of mums and our wider member base. We surround ourselves with support and people who want us to win.

No pressure, no judgement, no “bounce back” culture...

Perfect For You If...

You’ve recently had a baby and want to start moving again
You want to feel stronger and more confident
You feel nervous about joining a normal gym
You want to meet other mums
You want time for yourself without leaving baby behind
You want proper training, not nursery rhymes or tummy time
You’ve had your 6-week postnatal check and have been cleared to exercise

June Intake.

2x Sessions Per Week.

Monday & Friday.

£79 Per Month.

Spaces are limited to keep the environment safe, supportive and personal.

Meet Kerri, Your Little Gym Buddies Coach ❤️

Kerri isn’t just an instructor.

She’s a mum.
She understands postpartum life.
And she’s lived the journey herself.

After becoming a mum, Kerri struggled with confidence, weight gain and feeling like she’d lost herself a little, something so many women silently go through after having a baby.

Since then, she has gone on to lose an incredible 8 stone and completely transform both her physical and mental wellbeing through fitness, structure and support.

Now, she’s passionate about helping other mums do the same in a safe, supportive and realistic way.

At Little Gym Buddies, Kerri will be there to:
✔ Support you
✔ Encourage you
✔ Help rebuild your confidence
✔ Make you feel comfortable
✔ Guide you safely back into fitness

And most importantly…

To remind you that you’re not alone ❤️

She helps mums feel stronger, healthier, happier and more like themselves again, whilst bringing baby along the journey with them.

There truly is nobody better to lead our Little Gym Buddies community.

What mums Say about Little Gym Buddies...

After having 2 babies in the past 5 years, I desperately wanted to get fitter and lose some weight to feel better in my own skin. I can sincerely say that the results speak for themselves; 17lbs down and a dress size (almost 2) WOW!! What I didn’t expect was the friendships that came with it, and the support along the way.

- Lucy

I can honestly say taking that time out to go to AK has been amazing for my physical and mental health. I’m brighter, full of energy and other people are noticing a whole attitude change. I can eat well, make new friends and set goals for myself.

Janie

AK Active, has completely changed my life mentally and physically, i have not had so much fun in years whilst doing fitness, I'm so happy with my progress and I wouldn't of done it without the support that I got from everyone.

- Beckie

We Are...

AK Active

AK Active is more than just a gym.

We’re a supportive fitness community based in South Ribble, built around helping everyday people feel healthier, stronger and more confident, without intimidation, judgement or pressure.

For years, we’ve helped hundreds of locals transform not just physically, but mentally too by creating an environment where people feel welcomed, supported and genuinely cared for.

Our sessions are coach-led, beginner-friendly and designed to help real people achieve real results in a sustainable way.

At AK Active, we believe fitness should improve your life, not take it over.

That’s exactly why we created Little Gym Buddies:
A safe space where mums can prioritise themselves again, whilst still bringing baby along with them ❤️