Marketing Coach & Clinical Hypnotherapist
Michelle WaltersWhen was the last time you were called upon to make a decision at a time you were not “decision fit”? I’m not talking about the last time you wobbled over a decision to head for the gym. I’m talking about decision fitness, being aware of your decision state before you made a decision.
Michelle WaltersYou’re in the majority if excess food is a concern. A Cleveland Clinic study in 2019 found that 74% of Americans are concerned about their weight. The CDC stated in 2020 that the rate of obesity in the U.S. was 41.9%. The same report estimated the cost of obesity was over $173 billion in 2019 dollars. Awareness of the hazards of overeating is not the issue; individually taking the right actions to act and eat healthfully is.
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