(even in the face of adversity)
(even in the face of adversity)
Wednesday: May 29
5:15PM CST
Wednesday: May 29
5:15PM CST
How to break free from stress without changing anything in your external environment or the people around you, even if it seems challenging right now.
How successful leaders increase their productivity and focus even if they are juggling several tasks at one time...
How to stop the endless loop of negative mind chatter in the face of adversity
How my clients are using revolutionary, science-backed tools to optimize their resilience to make faster, clearer decisions with ease – and freeing up to 3-4 hours per day as a result...
How successful leaders recognize when stress is taking a toll on their body and how to reduce the negative effects in the moment
How to make the BIG decisions with greater confidence and clarity
How to break free from stress without changing anything in your external environment or the people around you, even if it seems challenging right now.
How successful leaders increase their productivity and focus even if they are juggling several tasks at one time...
How to stop the endless loop of negative mind chatter in the face of adversity
How my clients are using revolutionary, science-backed tools to optimize their resilience to make faster, clearer decisions with ease – and freeing up to 3-4 hours per day as a result...
How successful leaders recognize when stress is taking a toll on their body and how to reduce the negative effects in the moment
How to make the BIG decisions with greater confidence and clarity
Julie is a nationally recognized expert in resilience and stress reduction. As CEO of Core Performance, she has helped thousands overcome their stress, anxiety, and feelings of overwhelm and burnout to achieve success and soar to new heights both personally and professionally.
Julie has coached countless executives and professionals from a wide range of industries to produce extraordinary results using her unique, evidence-based methods that reduce stress and build resilience.
At Core Performance, our team
blends passion with logic for unprecedented outcomes.
Our programs reduce the negative effects of stress,
increase presentism, and build coherence throughout the organization by increasing personal resilience.
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Julie is a nationally recognized expert in resilience and stress reduction. As CEO of Core Performance, she has helped thousands overcome their stress, anxiety, and feelings of overwhelm and burnout to achieve success and soar to new heights both personally and professionally.
Julie worked with the Department of Defense to implement a world-renowned Resilience Solution for the U.S. Armed Forces, and was part of a select group of individuals who consulted with the U.S. Surgeon General to establish emotional well-being as a pillar of health in the United States.
Julie has coached countless executives and professionals from a wide range of industries to produce extraordinary results using her unique, evidence-based methods that reduce stress and build resilience.