January 2025

Group Coaching

Hypnosis Programs

with On-Line

Support

Individualized hypnosis is the gold standard that will allow for faster results but, for some, a self-paced program allows for more flexibility and can be more convenient for those who have busy schedules.

Akeso & Aglaia Programs general Description

1 module delivered weekly over 8-12 weeks.

24 weeks access to the on-line library to watch each module and download the accompanying written & audio material.

Access to a program specific private group (currently using FB) for 24 weeks

Email support from me for 24 weeks

You may download any written materials and the self-hypnosis audios to use forever.

Self-Paced Programs Coming 2024

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"Free Your Body, Free Your Mind: Weight Release Through Hypnosis"

Body image, Exercise, Sleep, Confidence, and Healthier Eating

Click for more information

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Better Sleep Habits

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