Midlife & Menopause: Turning Transition into Growth and Power

Midlife & Menopause: Turning Transition into Growth and Power

Midlife & Menopause: Turning Transition into Growth and PowerDr. Carolyn Moyers
Published on: 04/28/2026

Discover how midlife and menopause can be a powerful transition, not a crisis. Learn practical steps to reclaim purpose, manage symptoms, and thrive with confidence and clarity.

MenopauseWomen's Health
Battling Bacterial Vaginosis: Symptoms, Treatment, and Recurrent Options

Battling Bacterial Vaginosis: Symptoms, Treatment, and Recurrent Options

Battling Bacterial Vaginosis: Symptoms, Treatment, and Recurrent OptionsDr. Carolyn Moyers
Published on: 04/17/2026

Bacterial vaginosis, or BV, is a condition in which the balance of normal bacteria in the vagina is disrupted. In reality it's itching, burning, thin watery discharge and a fishy odor. So, what can you do about it? Read on to learn

MenopauseWomen's Health
Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Why Can't I Sleep? Navigating Sleep Challenges During MidlifeDr. Carolyn Moyers
Published on: 04/17/2026

Difficulty sleeping? The first step in managing sleep problems is healthy sleep habits. Read my best sleep tips here. If behavioral adjustments aren't enough, it's time to consult with your doctor. Read what other conditions impact poor sleep.

MenopausePerimenopauseWomen's Health
Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know

Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know

Is this perimenopause? Lesser-Known Menopause Symptoms You Should KnowDr. Carolyn Moyers
Published on: 04/17/2026

Menopause involves more than just hot flashes and night sweats; fluctuating hormone levels can trigger a range of surprising symptoms. Read on to discover lesser-known signs that could indicate perimenopause or menopause.

MenopausePerimenopause
Tips for Summer Vaginal Health

Tips for Summer Vaginal Health

Tips for Summer Vaginal HealthDr. Carolyn Moyers
Published on: 04/17/2026

Summer is here, and it's time for sun, fun, and a few hot weather health tips! Let’s clear up some myths and keep you feeling fabulous all season long. Spoiler alert: The summer heat won’t directly affect your vagina, an internal organ with its own temperature regulation.

MenopausePerimenopause
The Truth About Alcohol, Cancer and Menopause: What Every Woman Needs to Know

The Truth About Alcohol, Cancer and Menopause: What Every Woman Needs to Know

The Truth About Alcohol, Cancer and Menopause: What Every Woman Needs to KnowDr. Carolyn Moyers
Published on: 04/17/2026

Alcohol has become a staple in cultural norms, but its effects on women’s health—especially during menopause—deserve serious attention. Even small amounts of alcohol can increase cancer risks, including breast cancer, as confirmed by the Surgeon General.

MenopausePerimenopause