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An apple a day...
Fall is in the air! And here in southern California, we are definitely feeling it (rain for a few days and overnight lows in the mid-40s) - we even had to turn our heater on for the first time! I kno... ...more
Nutrition
May 04, 2023•4 min read
5 health benefits of JOY!
We all have the capacity to live a life that is filled with joy. This is the feeling of being truly happy with what you have and the world around you. Being joyful is about inspiration, passion, and m... ...more
Nutrition
May 04, 2023•5 min read
Hydration: water's role in the body and tips to staying hydrated
Credit: Getty Images/iStockphoto Pillars of Wellness Part I of 6 - Hydration We’ve all heard it before that we need to drink more water. It has been said over and over again that we need to drink e... ...more
Nutrition
May 04, 2023•5 min read
Grief and the Immune System: Strengthening Your Body's Defenses When You Need Them Most
Grief can be an incredibly difficult emotion to navigate. It can be caused by the loss of a loved one, the end of a relationship, or any other major life event that results in a significant change or ... ...more
Nutrition
May 04, 2023•5 min read
PART 1: Clean Living - 5 Non-Toxic Cleaning Solutions for a Healthier Home
Cleaning our homes is an essential part of maintaining a healthy and hygienic environment, but many traditional cleaning products can be harsh, full of chemicals, and harmful to our health and the env... ...more
Nutrition
May 04, 2023•12 min read
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The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. It is the responsibility of the individual to consult with their physician prior to making any dietary or supplemental changes.
All Rights Reserved 2023 Rising Roots Nutrition
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