12 Week Individual Coaching and Mindset Course
Workouts, Nutrition & Mindset
Why I Created this Program....
My gift and purpose is to use health and fitness as a vehicle for teachers to show up to their jobs with a smile on their face. I recently realized that one component that was missing was mindset. Mindset is the key to making any fitness program work and any nutrition program work. Without mindset and belief work it makes it much harder to see results but with it, the results come. That is why I have created this 12 Week Individual Coaching and Mindset Course.
The Course includes:
My Mission, My Purpose, My Why