Rachel joins us as an experienced trainer in the industry. Rachel is passionate about helping her clients achieve their health and fitness goals in a way that is manageable and sustainable in their daily lives.

As a keen netballer, Rachel currently plays for the Pulse Development Team and is also training with the NZ training squad for the 2025 world cup in Gibraltar. She discovered the benefit of strength training had not only on her netball performance but on her wellbeing as a whole, particularly mentally, which really sparked her interest in helping others.

Rachel can help other people fulfill their potential and achieve their goals. She is an incredibly busy athlete who works hard and trains hard.