Events &
Workshops

Awakening

  • Friday,

    17 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to guide you back to your true essence- before the noise, conditioning and subconscious patterns took hold.

If you’ve felt stuck in repetitive cycles, disconnected from your authentic self or weighed down by toxic habits and beliefs, this experience offers the clarity, release and reconnection you’ve been seeking.

Through immersive breathwork, a powerful vocal narrative and a groundbreaking 9D soundscape, you’ll shed the layers of programming that no longer serve you and rediscover the unfiltered joy and innocence of your inner child.

This isn’t just about releasing what’s holding you back- it’s about awakening to the most authentic version of yourself and creating space for a life of alignment, freedom and new beginnings.

What to Expect:

Reconnection with your inner child: Rediscover the purity, joy and innocence of your unconditioned self, awakening your core essence.

Freedom from toxic cycles: Break free from repetitive habits and patterns that no longer serve you, creating space for new possibilities and growth.

Emotional release: Use breathwork to let go of emotional baggage and negative programming, leaving you feeling lighter and more aligned.

Profound self-awareness: Access insights and clarity about your subconscious patterns, gaining a deeper understanding of yourself and your journey.

Grounded inner peace: Conclude your experience with a one-of-a-kind 9D Crystal Bowl Sound Bath, leaving you calm, centered and ready to move forward.

Empowerment to begin again: Step confidently into a life of authenticity, compassion and personal freedom, guided by your truest self.

Abundance & Self-Trust

  • Friday,

    17 January 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

A journey designed for those ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If self-doubt or limiting beliefs have held you back, this transformative path offers a way to reclaim your confidence and freedom.

Through immersive breathwork, you'll be guided to release old patterns and tune into the frequency of abundance while strengthening your self-trust.

This journey empowers you to embrace your ability to create, manifest, and navigate life with grace.

What to Expect:

Release of Old Patterns:

Let go of the old patterns that have been limiting your growth and step into new possibilities.

Tuning into Abundance:

Align yourself with the frequency of abundance, enhancing your capacity to attract prosperity and success.

Strengthened Self-Trust:

Reinforce your inner trust, crucial for making empowered decisions and trusting your intuition.

Empowerment to Create and Manifest:

Gain the confidence to create and manifest your desires with clarity and vision.

Navigating Life with Grace:

Learn to handle life's challenges with grace and ease, promoting a smoother, more fulfilling journey.

Reclaiming Confidence and Freedom:

Restore your self-esteem and personal freedom, enabling you to live a more abundant life.

Letting Go & Moving On

  • Friday,

    24 January 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

A breathwork journey specially crafted for those who feel anchored in place, yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Ideal for anyone ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace.

If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

Embark on an experience meticulously designed to liberate you from the confines of a self-imposed prison of stagnation and stuckness.

Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings.

What to Expect:

Renewal of Personal Narrative:

Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.

Transformation of Attachment to the Past:

Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.

Cultivation of Emotional Release:

Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.

Enhancement of Personal Progression:

Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.

Expansion of Life's Horizons:

Release the old, expand your limits and step into a landscape of life that celebrates new possibilities and adventures.

Elevation of Self-Empowerment:

Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.

Transcending Fear

  • Friday,

    24 January 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

A breathwork journey designed for individuals ready to confront and overcome deep fears.

Ideal for those seeking greater resilience, this experience offers powerful insights to transform fear into strength.

Combining hypnotherapy and advanced NLP techniques, the journey reprograms limiting beliefs and reframes fear as a catalyst for growth.

You will rewire neural pathways and gain a fresh perspective on facing challenges, emerging with renewed courage and empowerment.

This transformative experience opens the door to a life filled with potential and new possibilities.

What to Expect:

Rewiring Neural Pathways:

Redesign the mental patterns that reinforce fear, enabling a new, empowering perspective on challenges.

Reprogramming Limiting Beliefs:

Utilize advanced NLP techniques and hypnotherapy to dismantle the beliefs that hold you back.

Reframing Fear:

Learn to see fear not as a barrier but as a powerful motivator for growth and change.

Emergence of Courage:

Develop the courage to face and overcome your fears, supporting your journey towards empowerment.

Fresh Perspectives on Challenges:

Gain insights that transform your approach to life’s obstacles, enhancing your resilience.

Unlocking Potential:

Open yourself to new possibilities and opportunities, recognizing your full potential.

Full Reset​

  • Friday,

    31 January 25

  • 5- 7 pm

  • Al Maamoura, Abu Dhabi

A transformative experience designed to help you release the weight of life’s pressures, rediscover your true self and step into a fresh start.

If you’ve been feeling worn out, burdened by past events or stuck in cycles of self-criticism and judgment, this journey is your opportunity to reset, renew and revitalize.

Through powerful somatic breathwork and guided techniques, The Full Reset clears physical and emotional blockages, creating space for emotional resilience, balance and deep inner peace.

With themes of acceptance, gratitude, self-belief and courage woven throughout the session, this experience offers a profound personal rebirth.

It’s not just about letting go- it’s about rebuilding, rejuvenating, and reconnecting with your authentic self, allowing you to move forward with clarity and purpose.

What to Expect:

Break free from exhaustion: Release the burdens and weariness of the past, freeing yourself from the heaviness that’s been holding you back.

• Let go of emotional and physical strain: Dissolve deeply held tensions and foster a sense of lightness, calm and solace.

Self-compassion and acceptance: Build a kinder, more nurturing relationship with yourself and others, using forgiveness and acceptance as powerful tools for transformation.

Develop resilience and emotional balance: Strengthen your inner fortitude, equipping yourself to handle life’s challenges with greater ease and stability.

Reclaim peace and harmony: Experience profound inner calm and restore equilibrium in both your personal life and relationships.

Recharge and rejuvenate: Leave the session feeling re-energized and empowered, ready to embrace new opportunities and step confidently into a fulfilling, purposeful life.

Grief & Loss

  • Friday,

    31 January 25

  • 7- 8:30 pm

  • Al Maamoura, Abu Dhabi

A transformative experience designed to navigate the complex emotions of grief and loss, guiding you back to a state of empowerment and renewal.

This journey provides a powerful space to confront and release deep-seated emotions, ultimately leading to profound healing and acceptance.

Each breath serves as a step toward reclaiming your strength and autonomy, helping you move beyond the past and step into a future filled with new possibilities.

What to Expect:

Profound Emotional Release:

Experience deep emotional release from grief to peace.

  • Transformation of Grief: Navigate through the stages of grief, transforming pain into a foundation for growth.

  • Reconditioning Neural Pathways: Rewire the brain’s response to grief, developing resilience and acceptance.

  • Release of Stuck Emotions: Let go of long-held emotional burdens.

  • Empowerment and Renewal: Step into renewed strength and self-awareness.

  • Opening to New Beginnings: Create space for new insights and opportunities, embracing the future with openness and hope.

Let Go & Transform

  • Friday,

    7 February 25

  • 5:30- 7:30 pm

  • Al Maamoura, Abu Dhabi

A deeply transformative experience designed to help you release the weight of the past and embrace the freedom of letting go.

If you’ve been struggling with difficult events, feelings of resentment or judgment toward yourself or others, Let Go and Transform offers a safe, nurturing space to break free from those burdens and reconnect with your authentic self.

Through immersive breathwork techniques and themes of forgiveness, self-love, acceptance and resilience, this session guides you toward emotional stability and inner peace.

You’ll release the physical and emotional discomfort that has been holding you back, restoring harmony within yourself and your relationships.

This is more than just a breathwork session—it’s a stepping stone to personal growth, healing and self-transformation.

Step into a life filled with purpose, balance and endless possibilities.

What to Expect:

• Liberation from the past: Free yourself from the grip of old burdens, traumas, and emotional pain that no longer serve you.

• Release physical and emotional tension: Let go of deeply held discomfort, leaving you feeling lighter, more at ease, and at peace.

• Develop forgiveness and self-compassion: Build a kinder, more loving relationship with yourself and others, using forgiveness and acceptance as tools for growth.

• Develop resilience and stability: Strengthen your inner fortitude and emotional stability, allowing you to face life’s challenges with greater ease and balance.

• Rediscover tranquility and harmony: Immerse yourself in a profound sense of peace, restoring balance to your mind, body, and relationships.

• Empower your self-transformation: Leave the session with a renewed sense of purpose and possibility, ready to embrace personal growth and a fulfilling life journey.

Unleash Your Power

  • Friday,

    7 February 25

  • 7:30- 9 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to awaken the strength, courage and potential that have always been within you.

If you’ve felt held back by self-doubt, fear or limiting beliefs, this experience is your invitation to break through those barriers and step fully into your authentic, powerful self.

Through guided breathwork, energetic soundscapes and motivating narratives, Unleash Your Power will help you push beyond your comfort zone, activate your inner force and unlock the clarity and confidence needed to elevate your personal or professional life.

This isn’t just about overcoming obstacles- it’s about embracing the greatness you already possess and stepping boldly into the life you’re meant to lead.

What to Expect:

Awaken your inner power: Tap into a well of strength and potential, breaking free from self-imposed limitations.

Overcome fear and doubt: Release the fears, doubts and beliefs that have held you back, allowing you to step into a bolder, more confident version of yourself.

Ignite confidence and clarity: Feel a surge of self-assurance and gain clarity on your next steps, trusting fully in your ability to take inspired action.

Embrace empowerment: Leave behind any feelings of helplessness or hesitation, reconnecting with the power you have to shape your life’s direction.

Emotional release and freedom: Let go of emotional blockages that no longer serve you, clearing the way for renewed energy and freedom.

Align with your purpose: Reconnect with your core desires and gain clarity on how to live in alignment with your true purpose, stepping forward with excitement and determination.

Letting Go & Moving On

  • Friday,

    14 February 25

  • 6- 8 pm

  • Al Maamoura, Abu Dhabi

A breathwork journey specially crafted for those who feel anchored in place, yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Ideal for anyone ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace.

If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

Embark on an experience meticulously designed to liberate you from the confines of a self-imposed prison of stagnation and stuckness.

Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings.

What to Expect:

Renewal of Personal Narrative:

Engage with new insights that reframe being 'stuck' as a precursor to change, setting the stage for growth and personal evolution.

Transformation of Attachment to the Past:

Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.

Cultivation of Emotional Release:

Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.

Enhancement of Personal Progression:

Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life's crossroads, viewing change as an opportunity rather than an obstacle.

Expansion of Life's Horizons:

Release the old, expand your limits and step into a landscape of life that celebrates new possibilities and adventures.

Elevation of Self-Empowerment:

Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.

You Are Enough

  • Friday,

    14 February 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are.

Through guided breathwork, you'll release the burden of comparison, self-doubt and societal expectations that can weigh you down.

Instead, you'll connect deeply with your innate gifts, strengths and authentic self.

This practice is a powerful reminder that your worth is inherent, and you don't need to prove or change anything to be deserving of love, success or fulfillment.

You are whole, complete and perfectly enough in your own unique way.

What to Expect:

Release of Comparison and Self-Doubt:

Let go of the heavy burdens of comparison and self-doubt that obscure your true self.

Connection with Your Authentic Self:

Connect deeply with your innate gifts, strengths and the authentic core of who you are.

Inherent Worth:

Be reminded that your value does not depend on external validation or achievements.

Embracing Uniqueness:

Embrace and celebrate your uniqueness, recognizing that you are complete and enough as you are.

Empowerment and Fulfillment:

Step into a life of empowerment and fulfillment, free from the need to prove your worth to others.

Reconnecting with Your Inner Child

  • Friday,

    21 February 25

  • 5:30- 7:30 pm

  • Al Maamoura, Abu Dhabi

This journey is ideal for you if you feel disconnected from yourself due to childhood trauma, which may have led to patterns like dissociation, avoidance or anxious attachment.

It offers a powerful opportunity for you to rewrite the story of self-abandonment and reconnect the fragmented parts of your being.

By gently confronting the aspects of yourself that may have been buried in your shadows, you can emerge with a deeper understanding and connection to who you truly are.

This journey encourages profound healing, allowing you to embrace your adulthood as an integrated whole, with a renewed sense of self, a fresh perspective on life and a deeper love for yourself.

While it requires courage, the rewards are transformative, leaving you with a lasting sense of inner wholeness.

What to Expect:

Confronting Childhood Trauma: Gently confront and engage with the parts of yourself affected by childhood trauma, promoting healing and integration.

Rewriting Your Story: Rewrite the narrative of self-abandonment and transform how you see and treat yourself.

Reconnecting Fragmented Parts: Reconnect with the fragmented parts of your being to foster a more unified self.

Emerging with Deeper Understanding: Gain a deeper understanding of yourself and your behaviors, fostering self-awareness and growth.

Renewed Sense of Self: Embrace a renewed identity and self-perception, moving forward with confidence and self-love.

Transformative Rewards: Experience the transformative rewards of healing, including a lasting inner wholeness and a fresh outlook on life.

Financial Abundance

  • Friday,

    21 February 25

  • 7:30- 9 pm

  • Al Maamoura, Abu Dhabi

A transformative journey to empower you in the art of releasing financial limitations.

This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity.

You dissolve the shackles of past money beliefs, experiencing financial freedom, peace and restored equilibrium.

This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self.

Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

What to Expect:

Liberation from Financial Constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.

Release of Economic and Mindset Hurdles: Shed the weight of economic and mindset obstacles, leading to a sense of lightness and financial relief.

Abundance, Self-Belief and Acceptance: Develop an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.

Financial Resilience and Stability: Develop inner economic strength and resilience, enabling you to navigate life's financial challenges with greater ease and stability.

Peace and Restored Balance: Experience a deep sense of peace and inner equilibrium, restoring harmony in your financial life and wealth creation.

Empowered Financial Transformation: Embrace personal growth and economic empowerment as you dissolve money blocks, opening yourself up to endless possibilities and a more fulfilling financial journey.

Healing Ancestral Lines

  • Thursday,

    27 February 25

  • 7-9 pm

  • Al Maamoura, Abu Dhabi

This journey is designed for you if you're ready to break the chains of intergenerational trauma and stop the cycle of inherited suffering.

By addressing deeply rooted issues like anxiety, depression and disconnection, this experience offers profound healing and the opportunity for you to reclaim your inner strength.

You will not only release the burdens passed down through generations but also rewrite your personal narrative, creating a path toward greater empowerment and resilience.

Through this journey, you'll restore harmony within and pave the way for a brighter, trauma-free future for yourself and those who come after you.

What to Expect:

Release of Intergenerational Burdens: Free yourself from the emotional and psychological burdens that have been passed down through generations.

Healing from Deep-Rooted Issues: Address the root causes of anxiety, depression, and disconnection for profound healing.

Reclamation of Your Inner Strength: Rediscover and reclaim your inner strength, transforming your approach to life's challenges.

Rewriting Your Personal Narrative: Take control of your story by rewriting your narrative towards empowerment and resilience.

Restoration of Harmony: Achieve inner peace and harmony, creating a balanced and fulfilling life for yourself.

Paving the Way for a Trauma-Free Future: Lay the groundwork for a brighter future, free from the shadows of past traumas, for yourself and future generations.

From Fury to Freedom

  • Friday,

    28 February 25

  • 6-8 pm

  • Al Maamoura, Abu Dhabi

This journey is designed to help you heal through the powerful, catalytic, transformative emotion of RAGE to move towards inner peace and the freedom of true, accurate expression and communication.

Powerful visualizations, NLP techniques, binaural beats, subliminal messages and affirmations are all part of this experience, creating a safe and immersive environment for you to make peace with the wounded, unexpressed parts of yourself, forging a path for inner peace and inner resolve.

Healing through rage will help you develop more clarity for better articulation in communications, enhance connection with yourself and others, and transform the power of these emotions to be able to connect with loved ones from a place of understanding and self-compassion.

Brace yourself- this is not for the faint-hearted!

What to Expect:

Emotional Activation: Engage actively with your anger and rage through targeted breathwork, connecting deeply with these intense emotions.

Powerful Visualizations and Techniques: Utilize visualizations, NLP, binaural beats and subliminal messages to safely explore and transform your emotional landscape.

Peace with Unexpressed Parts: Make peace with the parts of yourself that have remained unexpressed and wounded- integrating these aspects through the journey.

Clarity and Articulation: Gain clarity and improve your ability to articulate your thoughts and feelings- enhancing your communication skills.

Enhanced Self-Connection: Deepen your connection with yourself, developing self-understanding and compassion.

Transformative Emotional Power: Transform the intensity of rage into a force for connecting with others from a place of understanding and love.

Unleash Your Power

  • Friday,

    28 February 25

  • 8-9:30 pm

  • Al Maamoura, Abu Dhabi

A transformative journey designed to awaken the strength, courage and potential that have always been within you.

If you’ve felt held back by self-doubt, fear or limiting beliefs, this experience is your invitation to break through those barriers and step fully into your authentic, powerful self.

Through guided breathwork, energetic soundscapes and motivating narratives, Unleash Your Power will help you push beyond your comfort zone, activate your inner force and unlock the clarity and confidence needed to elevate your personal or professional life.

This isn’t just about overcoming obstacles- it’s about embracing the greatness you already possess and stepping boldly into the life you’re meant to lead.

What to Expect:

Awaken your inner power: Tap into a well of strength and potential, breaking free from self-imposed limitations.

Overcome fear and doubt: Release the fears, doubts and beliefs that have held you back, allowing you to step into a bolder, more confident version of yourself.

Ignite confidence and clarity: Feel a surge of self-assurance and gain clarity on your next steps, trusting fully in your ability to take inspired action.

Embrace empowerment: Leave behind any feelings of helplessness or hesitation, reconnecting with the power you have to shape your life’s direction.

Emotional release and freedom: Let go of emotional blockages that no longer serve you, clearing the way for renewed energy and freedom.

Align with your purpose: Reconnect with your core desires and gain clarity on how to live in alignment with your true purpose, stepping forward with excitement and determination.

Art of Happiness

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© Copyright 2025. Art of Happiness by Enas. All Rights Reserved.

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© Copyright 2025. Art of Happiness by Enas. All Rights Reserved.