Unlock Your Epigenetic Wellness Journey
Epigenetics Explained.
Discover the revolutionary world of epigenetics and harness the power to transform your health and well-being.
Welcome to "Epigenetic Wellness," a comprehensive guide by Dr. Sophie Lorn-Clifford that unveils the hidden potential within your genes.
Your Genes Are
Not Your Destiny
Learn how your genes are not set in stone; they can be turned on or off through your lifestyle choices. Dive into the fascinating world of epigenetics, where modifications to gene expression can be the key to preventing and even reversing diseases previously considered unavoidable due to genetics.
The Role of Diet
Understand the role of diet in reshaping your genetic destiny. Explore the remarkable experiment with mice that showcased how the right diet turned off genes linked to diseases like heart disease, cancer, and obesity. Learn how your dietary choices can shape your genetic blueprint and influence your health outcomes.
Transform Your
Genetic Destiny
Gain insights into how lifestyle factors such as supplements, sleep, stress management, and reduced exposure to toxins can work in synergy to help you shape your future. Discover the intricate relationship between genes and wellness and how you can optimize it for longevity and vitality.
Top SNPs to Check
Uncover the significance of Single Nucleotide Polymorphisms (SNPs) and their impact on your well-being. Dr. Sophie Lorn-Clifford unveils her top 5 SNPs and how they affect your health. Explore these genetic variations and their strengths and weaknesses, guiding you toward a path of informed health choices.
Dr. Sophie Lorn-Clifford, ND
Dr. Sophie Lorn-Clifford, a licensed naturopathic & functional medicine doctor, wellness consultant, and founder of LiveWHOLE Wellness, is on a mission to empower clients by addressing physical and psychological roadblocks to unlock their health and performance potential. With a holistic approach merging evidence-based medicine and complementary healing, she focuses on hormones, preventive medicine, epigenetics, and lifestyle balance. Dr. Sophie's commitment extends to philanthropy, co-founding a real estate company and a nonprofit to give back, serving on a nonprofit board, and consulting for wellness organizations.
