Join 2000+ coaches and athletes
MY COACHING EYE 3
Build a Clear Coaching Eye With the
Speedworks Movement Screen
Learn the 3 Highest-Leverage Skills for Movement Screening and Diagnosis
Understand what you are seeing, identify what matters, and connect screening outcomes directly to coaching, rehab, and performance decisions.
SCREEN Movement with a Clear 3D Lens
Learn how to use a simple three-dimensional observation system to identify key movement patterns across sprinting, change of direction, and multidirectional actions.
Stop relying on vague impressions and start screening movement with consistency and intent.
DIAGNOSE Limitations That Actually Matter
Learn how to distinguish between symptoms and drivers by identifying the movement qualities that limit performance, robustness, and progression.
Screen athletes in a way that informs intervention, rather than creating more uncertainty.
CONNECT Screening to Coaching
Learn how to link what you see during screening to practical decisions in training, rehab, and return-to-play contexts.
Use screening outcomes to guide exercise selection, progression, and recalibration with greater clarity.
OUR REVIEWS
What Do Other Coaches Say About Our Education?
MATT TAYLOR
St Kilda, AFL
S&C Coach
MENTORSHIP
“PSR and BPS helped shape our AFL warm-ups and return-to-play strategies. It’s been a game changer.”
PATRICK MOORE
Aston Villa
First Team S&C Coach
MENTORSHIP
“The Mentorship has been the best thing I have done for my professional career. It has really challenged my way of thinking and how I approach programming and coaching."
ANDREAS BECK
Eintracht Frankfurt
S&C Coach
MCE 1
"Speedworks have had a dramatic and lasting effect on how we do strength and conditioning for football. Building efficient and elastic players has become easier through the use of specific drills and resisted runs. The Speedworks framework has allowed us to develop underpinning qualities for hamstring health through specific actions. This is an efficient way to train the players as season where we are limited in the dose of training we can actually do."
TOM MYSLINSKI
Jacksonville Jaguars
Head S&C Coach
MENTORSHIP
"Jonas is a trusted friend and confidant - it’s so important to have colleagues that have a growth mindset, whom you can lean on for advice and at times challenge your beliefs in becoming a better coach and person."
Jonas Tawiah-Dodoo
From Olympic Sprinting to Elite Team Sport.
Developing Speed, Movement, and Coaching Clarity.
I’m not teaching ideas pulled from theory alone.
Everything inside Speedworks coach education has been built through real coaching environments.
From elite sprinting to team sport, and refined through years of observation, diagnosis, and applied decision-making.
15+ YEARS
High-performance coaching experience
The Most Complete Movement Screening System Built for
Performance and Rehab Contexts
You get everything you need to observe movement clearly, screen athletes consistently, and connect what you see to intervention, programming, and return-to-play decisions.
The Speedworks Movement Screen
This module introduces the Speedworks Movement Screen as a formal 3D observation system.
You will learn how to screen athletes using simple movement tasks, identify key patterns, and create a clear starting point for performance and rehabilitation decision making.
Restoring Function Through Movement
This module focuses on restoring movement capacity across health, rehab, and performance.
Through real-world case studies, you will see how assessment, intervention, and recalibration work together to rebuild robustness and efficiency in elite sport environments.
Applying 3D Movement in Practice
This module shows how to coach three-dimensional movement in real training environments.
You will learn how to identify movement drivers, assess rhythm and sequencing, and apply whole-part-whole coaching strategies that support both performance and durability.
Using Sprinting as a Movement Screen
This module connects sprinting and change of direction to movement profiling.
You will learn how to use sprinting as a screening tool to identify limitations, connect kinetic patterns, and guide training decisions that transfer directly to sport.
Here’s Everything You Get Inside My Coaching Eye 3
5 Modules. 26 Lessons. A Complete Movement Screening System.
Modules
The Speedworks Movement Screen
2 Lessons
Use a simple 3D screening system to identify key movement patterns, assess athletic qualities, and connect what you see directly to performance and training decisions.
Key Principles of Movement
9 Lessons
Learn how movement screening, assessment, and intervention work together to restore function, improve robustness, and support return-to-play and performance in elite sport environments with Tom Tombleson.
BONUS: Tom Tombleson Interview
4 Lessons
A deep dive conversation with Jonas and Tom reflecting on coaching philosophies, key lessons in programming, and how to align your methods with the individual in front of you.
Applying 3D Movement in Practice
5 Lessons
Learn how to observe movement drivers, assess rhythm and sequencing, and apply three-dimensional coaching strategies that improve both performance and durability in real training settings.
Using Sprinting as a Movement Screen
2 Lessons
Learn how sprinting and change of direction can be used as screening tools to identify limitations, connect kinetic patterns, and guide more effective training menus.
You Only Need Clearer Screening Decisions to
Justify This Course
Movement screening is complex and highly individual. My Coaching Eye 3 is built around a clear system that helps you make better screening and intervention decisions across performance and rehabilitation contexts.
This course is a legitimate education investment within your coaching practice.
£350
My Coaching Eye 3
Speedworks Movement Screen
Full Course Access
Lifetime access to My Coaching Eye 3, including all current modules and future updates
The complete Speedworks Movement Screen system with downloadable resources
In-depth contributions from Jonas Dodoo, Tom Tombleson, and Liam Mistry
Applied examples spanning performance, rehab, and return-to-play contexts
A structured system designed to improve screening, diagnosis, and intervention decisions
Frequently Asked Questions
Who is My Coaching Eye 3 for?
My Coaching Eye 3 is designed for coaches working in performance, rehabilitation, or return-to-play environments who want clearer screening and decision-making tools. It is suitable for both developing and experienced practitioners.
Do I need to complete MCE1 or MCE2 first?
No. MCE3 stands on its own. If you have completed MCE1 or MCE2, you will recognise shared language and principles, but this course can be taken independently.
Is this a checklist or testing-based screening course?
No. This course focuses on observation, movement quality, and pattern recognition rather than isolated tests or rigid protocols. The aim is to improve how you see movement and act on it.
How is the Speedworks Movement Screen used in practice?
The Speedworks Movement Screen is used to identify key movement limitations and guide coaching or intervention decisions. You will see how it applies to performance training, rehab, and on-pitch contexts.
Is this relevant outside of football?
Yes. While many examples come from football, the principles apply across field and court sports where speed, change of direction, and robustness are required.
Does this course include practical examples?
Yes. The course includes practical field sessions, real athlete case studies, and applied discussions showing how screening links to intervention and programming.
How long do I have access to the course?
You receive lifetime access to all course content, including any future updates or additions.
Is this a certification?
No. This is an education and development course designed to improve your coaching eye and decision-making, not a formal certification. But if purchased as part of Mentorship, we are BOC accredited.
How is this different from other movement screening courses?
This course is built around a simple, integrated system rather than isolated assessments. The focus is on transfer, context, and coaching decisions, not scoring athletes.
Can this be used in rehab settings?
Yes. A significant portion of the course focuses on restoring function, robustness, and movement efficiency within rehabilitation and return-to-play environments.
If you’re considering My Coaching Eye 3 but aren’t completely sure it’s the right fit, that’s absolutely fine. Just complete the short form below and we’ll make sure you receive the information that helps you understand whether this is the right path for you.
The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.
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