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A calm, prevention-first guide to toddler meltdowns, built around The Lighter Load Method™ — see it coming, lower the pressure, and repair after the hard moment passes.
Spot a meltdown building before it tips over
Take the edge off with small, everyday moves
Stay steadier yourself when the storm hits
Make mornings, transitions and the pre-dinner stretch less explosive
Repair afterwards so the pattern eases over time
