Every woman deserves to feel strong, energized, and unstoppable—especially after 40. Whether you want to jump in for a single class, commit to consistent small group sessions, or get personal 1:1 coaching, we have a plan built to fit your lifestyle and goals. Explore the options below and find the perfect way to start your transformation today. Don’t wait—the stronger, confident version of you is just a click away!
Try a class and feel the energy for yourself—perfect if you’re curious or want a quick boost!
Great for first-timers—spots fill fast!
Book Drop-InStay consistent, build strength, and connect with a supportive community—your weekly motivation in one empowering session!
Join the group everyone is talking about—limited spots available!
Join GroupCommit to a full year of strength, confidence, and community—your best results come from consistency, and this is your all-in moment.
Save big + secure your spot for the entire year!
Get AnnualPerfect for flexibility—attend any 10 sessions at your convenience and never miss a chance to grow stronger.
Ideal for busy schedules—popular choice!
Get 10-PackPrivate coaching twice a week + access to small group sessions—your fastest, most personalized path to transformation.
Exclusive personalized coaching—limited openings!
Book 1:1Bring your team together with energy, empowerment, and results. Perfect for up to 15 employees per session.
Book early—slots for team sessions fill quickly!
Book CorporateSimple, sustainable meals to fuel your strength and results—built specifically for women 40+ who want energy, balance, and results.
Start today—transform your meals and energy!
Get Nutrition Plan