WE HELP CLIENTS BUILD BETTER BODIES, SO THEY
CAN WRITE BETTER STORIES (TO THEIR LIFE)
Get A Custom Nutrition & Fitness Roadmap
Get Expert Coaching, Guidance and Support
Transform Your Body
For Good
As Featured In
COACHING ISN’T FITNESS OR NUTRITION.
It’s Change You Can Do And Results You Will See.
THE VIGOR GROUND FITNESS
& PERFORMANCE COACHING
DIFFERENCE
This is what happens when every aspect of your transformation and nutrition is based around you.
“The reason is a complete training approach that simplifies all the points of friction that cause frustration, confusion,anger, complexity, and ultimately – failure.
GET A COACH WHO WORKS FOR YOU
You’re looking to transform your body, habits, and lifestyle, while solving all of those issues that make you feel like you’re stuck at the bottom of a well with no way to climb out. Most trainers take the wrong approach. They yell “you can do it” or other motivational nonsense, or they just direct you with advice like, “put your hand here” or “your foot here”. While there’s a place for those, neither lead to lasting results. We do an assessment with you to math you with the best coach fit for you, and then our coaches jump in the well with you! Having someone that is matched to you and your needs, allows our coaches to provide support, challenge when needed, and pulling you up when it’s necessary.
WORKOUTS THAT LEAD TO LASTING RESULTS
Forget cookie-cutter programs that could be torn out of a magazine. Exercise science is just that – a science of figuring out what movements and training is most appropriate for you. Don’t Waste another minute doing workouts designed for someone else. Based on the results of your orientation, assessment, and your goals, we’re able to give you the best training program to get you there so you never feel lost in the gym again. We cover everything, sets, reps, rest, while guiding you in which training, movements, and path is right for you, so you know exactly what to do.
NUTRITION THAT MAKES SENSE
Can you imagine what would happen if you and a friend ate the same exact thing for every single day for 90 days? Both of you would come out looking and feeling different (and each would have a tougher time eating and adjusting to some foods, habits, etc.). The first thing you have to realize that you’re unique which is why fad diets and meal plans don’t work. To completely shift the way you look and feel for the rest of your life you need a sustainable diet that allows you to still have a social life and still get you badass results – which is exactly what we do.
SUPPORT IN EVERY WAY THAT YOU NEED IT
You’ll be shocked to see what happens when you have a system that doesn’t allow you to fail. This is the same approach we have used with thousands of successful transformations at Vigor Ground. Throughout your entire journey at the Vigor Ground Gym you’ll have access to our coaches and ask questions on demand in case something comes up and you aren’t 100% sure what to do. When doing our semi-private personal training you also get individualized coaching and full accountability.
TECHNOLOGY THAT SIMPLIFIES YOUR LIFE
Our app gives you easy access to your coaches, nutrition help, training and accountability so you’ll never feel lost or confused. You’ll have exclusive access to lessons built into the app, with times, progress trackers, and everything you’ll ever need to see succeed… plus more surprises you’ll get once you’re in the Vigor family.
GUIDANCE AND COMMUMNITY
No journey should be done alone. It’s important to realize that many people have the same struggles that you do, and we bring everyone together on the road to success. The Vigor Ground members discussion board is a place where you can connect with the other members. The friendships, connections, and relationships you’ll build through this will change your life forever.
GET A COACH WHO WORKS FOR YOU
You’re looking to transform your body, habits, and lifestyle, while solving all of those issues that make you feel like you’re stuck at the bottom of a well with no way to climb out. Most trainers take the wrong approach. They yell “you can do it” or other motivational nonsense, or they just direct you with advice like, “put your hand here” or “your foot here”. While there’s a place for those, neither lead to lasting results. We do an assessment with you to math you with the best coach fit for you, and then our coaches jump in the well with you! Having someone that is matched to you and your needs, allows our coaches to provide support, challenge when needed, and pulling you up when it’s necessary.
3,050+
CLIENT TRANSFORMATIONS
11
YEARS TRANSFORMING CLIENTS
AND GIVING A DAMN
65
IN STAFF TRAINING’S FROM
WORLD’S BEST EXPERTS
107
CERTIFICATIONS AS A TEAM
HOW TO GET STARTED?
Sign up for Our Risk Free 30 day Results in Advanced Program
Create a Fitness and Nutrition Roadmap Specific to Your Goals,& Lifestyle
Get Expert Coaching, Guidance and Support ...And Get Results In Advanced
What Makes The Vigor Ground Fitness and
Performance Gym And Coaching So Different?
Vigor Ground Fitness and Performance is revolutionary because it helps you finally take control of your nutrition, fitness and lifestyle in a way that makes sense for you and fits your lifestyle, rather than someone telling you to do something that just doesn’t makes sense in the long term, or an approach that feels like you’re “white knuckling” and can’t wait to get done with your workouts and diet. We coach real clients in the real world and help them achieve their goals without creating extremes in their lifestyle that would be unsustainable.
Our coaching and approach starts with….
Understanding you as a client, really hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good.
Here’s our little secret that has helped over 3,000+ clients transform over the last 11 years – we really give a damn and care. Even though we’re geeky about the art and science of transformation, the secret sauce is that we care.
SUCCESS STORIES & EXPERT
Testimonials
IS VIGOR GROUND GYM RIGHT FOR YOU?
Apply To Join The Program IF…
You want results you can see
You want coaches who really care
You are ready for long-term success
You benefit from personalized attention
You want coaches who have been there, done that, and are still doing it—helping real people get sustainable results—every day
WANT TO GET LEANER, STRONGER & FITTER WHILE IMPROVING JOINT HEALTH?
Then Take These 3 Free Gifts. Seriously, take it. HURRY
FINAL NOTE
Get the coaching, support and guidance (you need) to help you get lean, build muscle and take control of your body. The accountability, community, tools, and strategies for you to keep the results for good.
Backed by science, proven over 10-years with results with real clients from every walk of life. Become the next success story by joining today.