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FIRST TRAINING CYCLE
BEGINS JANUARY 6, 2025
with Fun, Engaging Training, Without
Giving Up the Things You Love!
Get Fit with Just 30 Minutes a Day and Achieve Lasting Results—all
While Maintaining Your Time, Energy, and Sanity.
with Fun, Engaging Training, Without Giving Up the Things You Love!
Get Fit in Less Than An Hour and Achieve Lasting Results—all While Maintaining Your Time, Energy, and Sanity.
100% Satisfaction Guarantee
Proven Results in Less Time
Customized to Fit Your Life
Get Results in Less Time with ADAPT Designed Specifically for Busy Parents and Professionals.
with ADAPT, we take a smarter approach to fitness using a "minimum effective dose" method to deliver maximum results in the least amount of time.
Achieve Outcomes Faster and more sustainably with ADAPT Crafted for the busy modern person.
You Won’t Have to Sacrifice Your Life to Get Fit
ADAPT is designed with your life in mind. I understand that you’re busy—whether you’re running a household, working full-time, or juggling multiple responsibilities.
That’s why ADAPT provides effective, time-efficient workouts that deliver real results in just 45 minutes a day.
You won’t need to spend hours in the gym, and you definitely won’t be sacrificing time with your family or loved ones.
It's Fitness that keeps you engaged
Instead of forcing you through the same boring workouts, ADAPT is all about keeping things fresh and enjoyable. You’ll regularly experience new, engaging movements and formats, so it never gets stale.
No more repeating the same exact exercises over and over. With ADAPT, there’s always a new twist to the foundational elements, making it easier to stay excited and consistent with your training.
Sustainable Results Without Overdoing It
Ever start a program only to feel burned out after a few weeks?
With ADAPT, you won’t experience that. The program uses a “minimum effective dose” strategy, meaning you’ll get maximum results with just the right amount of effort—no junk volume or wasted time.
You won’t feel overwhelmed, and you’ll be able to stick with it for the long haul.
Why ADAPT Delivers Results!
ADAPT is designed to deliver real results without overwhelming you—it offers potent, time-efficient training to help you increase your levels of fitness without sacrificing the life you love.
FITNESS SHOULDN’T DRAIN YOUR ENERGY OR WILLPOWER
It’s not the programs or even the cost that hold most people back—it’s the feeling of burnout. You start with the best intentions, but soon enough, the workouts feel exhausting, and the progress seems slow.
You’ve probably committed to fitness routines before, but life gets busy, and the workouts start feeling more like a chore than something you enjoy.
The truth is, most people give up because they’re overwhelmed, not because they don’t want to get fit. Long, exhausting workouts are hard to maintain, especially when you’re juggling everything else in your life.
But fitness shouldn’t leave you feeling drained or defeated. You need a solution that works with your life and energy levels, not against them.
That’s why ADAPT is designed to give you real results without burning you out—quick, powerful workouts that help you get fit without compromising the things you love.
WITH ADAPT, I GUARANTEE YOU WON’T WASTE ANY OF YOUR TIME
Get real results in just less than an hour, no need to spend hours in the gym.
This program is designed to be manageable and sustainable, so you can stick with it long-term.
No burnout or exhaustion; these workouts leave you feeling energized, not drained.
You’ll stay engaged with fresh, exciting workouts that keep things fun and never too repetitive.
ADAPT fits seamlessly into your schedule, which is perfect for busy parents and professionals who want to get fit and healthy.
Many people like you have found a sustainable fitness solution with ADAPT.
And if you're unsure, try your first week risk-free at no cost—experience the program before committing.
ADAPT is Built for Busy People Like You
You might be wondering, "Is this really for me?" If you’re someone who’s ever felt like you’ve had to choose between your health and your time, ADAPT is for you. It’s perfect for:
Busy parents who want to stay fit without giving up family time.
Professionals who can’t spend hours at the gym but still want to see results.
Anyone who’s tired of repetitive workouts, lack of progress, and unsustainable training routines.
If this sounds like you, ADAPT is exactly what you need!
Is 2X Full Body Training
Right for You?
This program is tailor-made for individuals who demand both efficiency and effectiveness in their training. It’s perfect for:
BUSY PARENTS WHO JUGGLE MULTIPLE RESPONSIBILITIES
Juggling work, school, and family? Get fit with just 3 full-body workouts a week, each only 60 minutes. Prioritize your health without losing quality family time.
BUSY PROFESSIONALS WHO WANT TO
STAY FIT
Manage your career and stay fit with 60-minute workouts, 3 times a week. Keep your energy high and fit fitness into your packed schedule without missing a beat.
ANYONE LOOKING TO MAKE A CHANGE
Break free from routine and take control of your fitness. 2X Full Body Training gives you the structure to transform your body without disrupting your daily life.
EVERYTHING YOU NEED FOR EFFICIENT, SUSTAINABLE FITNESS
ADAPT is my complete system, designed to fit into your busy life while delivering lasting results with minimal time commitment. When you join ADAPT, here’s what I’ll provide:
6 Full-Body Strength & Conditioning Workouts Per Week
Get a balanced mix of 3 full-body strength sessions and 3 conditioning workouts each week.
These efficient 30-45-minute sessions are designed to deliver results without overwhelming your schedule or leaving you feeling burnt out.
You’ll enjoy the variety, making it easier to stay consistent and achieve lasting progress.
App-Based Training
Access your workouts, track your progress, and stay motivated—all from your phone.
ADAPT keeps your workouts fresh and exciting with new, dynamic movements, helping you stay consistent and avoid the boredom of repetitive routines.
Even on your busiest days, ADAPT ensures you’ll continue making progress with workouts that fit seamlessly into your lifestyle.
Community Support
Join a team of like-minded individuals who will keep you motivated and accountable.
You’ll be part of a supportive community that understands the challenges of balancing fitness with a busy life, while actually enjoying the program and never feeling burnt out.
JOIN THE MANY BUSY PROFESSIONALS AND PARENTS WHO HAVE IMPROVED THEIR FITNESS WITH PRECISION TRAINING BY PETER TANGEL
See how others have achieved real, lasting results with ADAPT’s
time-efficient and sustainable fitness program.
MY FITNESS OUTLOOK
Peter tangel
Your Precision Coach
Howdy, I’m Peter, and my mission is simple: create effective, time-efficient, fitness solutions for the busy modern person. Fitness should work for you, not the other way around. I created ADAPT because I believe that fitness shouldn’t take over your life, exhaust you, or force you to sacrifice the things that matter most—your family, career, and personal time.
ADAPT is built on the idea that you can achieve lasting results without burning out or making fitness feel like a chore. My approach focuses on creating workouts that are adaptable, engaging, sustainable, and stripped down to only what’s essential—delivering maximum impact in minimal time so you can stay consistent and energized without feeling overwhelmed.
BUILD YOUR BEST HEALTH FOR ONLY $35/MONTH!
When you join ADAPT for just $35/month, you’ll get everything you need to improve your fitness, save time, and reach your health goals—without sacrificing your busy lifestyle or getting stuck in boring, repetitive workouts.
Here’s the Breakdown of What You’ll Get:
Full-Body Strength & Conditioning Workouts (6 Sessions Per Week) (275 value)
Use the ADAPT app to track your progress and view exercise demos ($75 value)
A team training environment where you’ll connect with like-minded individuals for motivation and accountability. (Priceless)
Total Value: $97/Month
NOW FOR $35/MONTH!
For just $35/month, you gain immediate access to all ADAPT resources and ongoing updates—no extra fees, no hidden costs.
FAQs about ADAPT!
What if I can’t train every day?
That’s totally fine! ADAPT is flexible and designed to fit into your life. The program includes 6 sessions a week—3 full-body strength sessions and 3 conditioning sessions—but you can adjust it based on your availability. Even just 2 or 3 sessions per week will give you real results. Message me for further guidance!
How long are the workouts?
Each session lasts around 45 minutes, including warm-up and cooldown. You’ll be able to fit them into your schedule without sacrificing your day.
Who is ADAPT for?
ADAPT is for anyone who wants an efficient, effective fitness routine that doesn’t take over their life. Whether you’re a parent, a busy professional, or just short on time, ADAPT is designed to give you results in a way that fits into your lifestyle.
Can I adjust the program to my schedule?
Absolutely! I recommend committing to 1-2 full body strength training session and 1-2 conditioning sessions. Whichever sessions you choose, commit to that particular session(s) to reap the benefits of the progressions.
Should I focus more on strength or conditioning?
It depends on your goals. If your primary goal is to improve muscle tone and body composition, you may want to bias strength. However, if you’re dealing with stress, poor sleep, or a high-demand job, focusing more on aerobic conditioning may help support your overall well-being.
What’s the best balance between strength and conditioning?
I recommend a balanced approach—aim for 1 aerobic session for every strength session. This combination helps you build strength while improving endurance, managing stress, and supporting overall health.
LOOKING FOR PERSONALIZED 1-ON-1 COACHING FOR YOUR FITNESS GOALS???
My 1-on-1 coaching offers customized fitness and nutrition plans designed just for you.
I’ll create a workout plan that fits your unique needs, maximizing your results while keeping it enjoyable.
You’ll receive strategies to help you build a healthy relationship with food and effectively fuel your workouts.
Enjoy regular check-ins and open communication, so we can make adjustments and keep you progressing.
And together, we’ll ensure you stay motivated and on track to achieve your goals faster than you thought possible.
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