As a circadian health wearable, AYO and its companion app aim to improve sleep quality, boost energy levels and encourage healthier sleep lifestyle.

AYO glasses emits gentle blue light that can suppress the production melatonin1, a naturally occurring hormone in our body that promotes sleep. Using AYO glasses at different time of the day can help promote wakefulness, adjust bedtime, or relief fatigue.

Lifetime access to the AYO app (valued at $90 per annum) is included with this purchase. The AYO app allows users to learn more about their own unique circadian rhythm and provides personalised recommendations for light exposure, optimal sleep-wake times, exercise, meals, and caffeine intake.

AYO is not a medical device and is not intended to cure, treat or diagnose any disease or medical condition. We recommend that you seek medical advice before using AYO’s technology, if you are not certain of its potential interaction with medicines, medical conditions, or diseases.