October 5th, 2024 - One-day retreat
We are excited to invite you to an event that we’ve created with care and intention, designed to foster deep connection and personal growth. We believe this unique experience will resonate deeply with you, offering new insights and transformative practices to support your journey.
Join us for a special retreat that introduces the gentle yet powerful art of breathwork. This event provides a safe, nurturing space to explore healing techniques that reconnect with your true self. Through two immersive breathwork sessions, you’ll have the opportunity to reconnect with your authentic self.
Discover a variety of breathing techniques that promote emotional balance, engage in exercises to heal your inner child, and unlock the profound love and strength within you. We look forward to sharing this transformative experience with you.
October 5th, 2024 -
One-day retreat
We are excited to invite you to an event that we’ve created with care and intention, designed to foster deep connection and personal growth. We believe this unique experience will resonate deeply with you, offering new insights and transformative practices to support your journey.
Join us for a special retreat that introduces the gentle yet powerful art of breathwork. This event provides a safe, nurturing space to explore healing techniques that reconnect with your true self. Through two immersive breathwork sessions, you’ll have the opportunity to reconnect with your authentic self.
Discover a variety of breathing techniques that promote emotional balance, engage in exercises to heal your inner child, and unlock the profound love and strength within you. We look forward to sharing this transformative experience with you.
Awaken Your Feeling Heart one-day Retreat is centered on the transformative power of breath as a key tool for healing and personal growth. This experience will provide you with incredible techniques that can be further explored in our three-day retreat, which also incorporates the power of breath and water sessions.
Through the day, you will be introduced to the Happy Breathing methodology, creating a space for connection—not only with your children, but also with your own inner child.
This event is designed to offer a sanctuary for reflection, healing, and personal transformation, giving you the tools to continue your journey toward deeper self-awareness and emotional well-being. We look forward to welcoming you to this nurturing and enriching experience.
“If you change your breath you change your life”
“If you change your breath you change your life”
“The way you breathe is the way you live”
We would like to share with you some of the key benefits that breathwork offers:
-Regulating the nervous system
-Enhancing blood circulation and optimizing the lymphatic system
-Reducing stress and anxiety
-Improving focus and concentration
-Boosting physical and mental performance
-Increasing oxygen intake
-Opening the heart to deeper emotional connections
-Connecting with your higher self
-Fostering greater openness to life
-Promoting a state of inner peace and tranquility
............................Location and Lunch:
The retreat will take place at the beautiful
Ardovino´s Desert Crossing in Sunland Park, NM. This historic venue, with over 100 years of rich history, features stunning architecture and is surrounded by breathtaking landscapes- and ideal and soothing environment for our breathing sessions and practices.
As part of this experience, we will also enjoy a nourishing and delicious lunch together, offering a change to connect in a relaxed and welcoming atmosphere. We look forward to sharing this unforgettable retreat with you.
Natalia Bennett is an educator and breathwork practitioner, she has been directing Mt West Montessori school in El Paso, for over 25 years. Has a Postgraduate degree in Montessori Education and is a certified Montessori guide for early childhood development. She is a Transformational Breath® facilitator, an International speaker and co-creator of Happy Breathing®. She lives in El Paso with her husband has four amazing children and enjoys painting, hiking, and cooking with her family.
Her deepest passions include connecting parents and children to their authenticity and true essence through the beautiful Montessori philosophy and the transformational and loving power of the breath.
Fernanda Villaverde is a pilgrim of life and the present moment, a lover of experiences and transformations.
She is an interior architect. She began meditating and learning mental self-control with her father at the age of 9. She lived in the desert for 13 months, which led her to work with indigenous groups, collaborating with communities and learning about sustainability, eco-techniques, and bioconstruction. She has been studying breathwork for over 8 years and has been a group leader. Fernanda is a holistic therapist, a teacher of yin yoga and cosmobiology, holds a postgraduate degree in transpersonal circles, and organizes retreats focused on self-awareness.
She loves breathwork, water, ancestral roots, silence, symbolism, and writing.
We would like to share with you some of the key benefits that breathwork offers:
-Regulating the nervous system
-Enhancing blood circulation and optimizing the lymphatic system
-Reducing stress and anxiety
-Improving focus and concentration
-Boosting physical and mental performance
-Increasing oxygen intake
-Opening the heart to deeper emotional connections
-Connecting with your higher self
-Fostering greater openness to life
-Promoting a state of inner peace and tranquility
“The way you breathe is the way you live”
Location and Lunch:
The retreat will take place at the beautiful Ardovino´s Desert Crossing in Sunland Park, NM. This historic venue, with over 100 years of rich history, features stunning architecture and is surrounded by breathtaking landscapes- and ideal and soothing environment for our breathing sessions and practices. As part of this experience, we will also enjoy a nourishing and delicious lunch together, offering a change to connect in a relaxed and welcoming atmosphere. We look forward to sharing this unforgettable retreat with you.
Natalia Bennett is an educator and breathwork practitioner, she has been directing Mt West Montessori school in El Paso, for over 25 years. Has a Postgraduate degree in Montessori Education and is a certified Montessori guide for early childhood development. She is a Transformational Breath® facilitator, an International speaker and co-creator of Happy Breathing®. She lives in El Paso with her husband has four amazing children and enjoys painting, hiking, and cooking with her family.
Her deepest passions include connecting parents and children to their authenticity and true essence through the beautiful Montessori philosophy and the transformational and loving power of the breath.
Fernanda Villaverde is a pilgrim of life and the present moment, a lover of experiences and transformations.
She is an interior architect. She began meditating and learning mental self-control with her father at the age of 9. She lived in the desert for 13 months, which led her to work with indigenous groups, collaborating with communities and learning about sustainability, eco-techniques, and bioconstruction. She has been studying breathwork for over 8 years and has been a group leader. Fernanda is a holistic therapist, a teacher of yin yoga and cosmobiology, holds a postgraduate degree in transpersonal circles, and organizes retreats focused on self-awareness. She loves breathwork, water, ancestral roots, silence, symbolism, and writing.
