This course introduces participants to the fundamental techniques of unarmed combatives, empowering them to protect themselves in open and confined environments. Designed for beginners, the training focuses on practical, easy-to-learn methods for defending against threats, escaping dangerous situations, and regaining control during physical confrontations.

Key Topics Include:

-Psychological aspects of confrontation and managing fear.

-Improve situational awareness and threat recognition in dynamic environments.

-Basic striking techniques using hands, feet, elbows, knees, and head.

-Defensive maneuvers (blocks, parries, and evasion)

-Basic Trapping and energy drills.

-Basic grappling techniques, holds, escapes, and ground defense.

-Adapting defensive techniques to open spaces and confined areas (e.g., hallways, vehicles, elevators).

-Managing stress and staying composed in high-pressure situations.

-Legal and ethical considerations in self-defense

By the end of this course, participants will gain foundational skills in unarmed combatives, enabling them to defend themselves effectively and adapt to various environments, ensuring personal safety and peace of mind. Who

Should Attend:

This course is ideal for individuals seeking practical self-defense skills to increase their confidence and safety in everyday life.

Duration:

2-3 days.

Prerequisites:

-Principles of Unarmed Fighting online course.

Delivery Options:

Live Course: This includes an asynchronous online course covering theory and concepts followed by a live course for skills development.

Customized Course: Let us design a course customized for you.