FREE DOWNLOAD

Annual Workout Calendar

100 Simple, Fun, and Family-Friendly Workouts & Challenges to Make 2025 Your Healthiest Year Yet!

Download our free Annual Workout Calendar and discover 100 unique, 15-30 minute workouts that require minimal equipment and can be done almost anywhere! It’s your easy path to fitting in two workouts per week to build strength, confidence, and resilience—all while having fun and staying safe.

Privacy Policy: Your Information is 100% Secure.

FREE DOWNLOAD

Annual Workout Calendar

100 Simple, Fun, and Family-Friendly Workouts & Challenges to Make 2025 Your Healthiest Year Yet!

Download our free Alive 2025 Annual Workout Calendar and discover 100 unique, 15-30 minute workouts that require minimal equipment and can be done almost anywhere! It’s your easy path to fitting in two workouts per week to build strength, confidence, and resilience—all while having fun and staying safe.

Privacy Policy: Your Information is 100% Secure.

About Trunk Trainers

Trunk Trainers is a Personal Training Company on a mission to inspire world fitness, one family at a time.
What started as a mobile training service from the trunk of Founder Kelsie Wehren's car has evolved into a worldwide resource for fitness education and accountability.

Trunk Trainers Affiliates

In this free annual calendar, you'll get:

In this free annual calendar, you'll get:

100 WORKOUTS TO KEEP YOU MOTIVATED ALL YEAR

These workouts are designed to make fitness fun, simple, and sustainable—perfect for beginners building the habit or anyone who wants more accountability to stay on track.

FAMILY-FRIENDLY, EASY-TO-FOLLOW MOVES

Our workouts are silly, safe, and suitable for all fitness levels, making it easy to fit in movement with family or friends and keep everyone engaged.

STRUCTURED SUPPORT FOR LASTING SUCCESS

Receive weekly prompts and guidance to help you stay consistent throughout the year, along with access to a community cheering you on every step of the way.

STRENGTH, CONFIDENCE & FUN

Annual Workout Calendar is more than a workout plan—it’s a supportive fitness journey. Each week, build resilience and joy as you work towards your best self.

and more...

Monthly Challenges

AWC Video Playlist


Hi, I'm Kelsie, Founder of Trunk Trainers.

My goal is to help you experience the incredible physical and mental benefits of regular exercise without it feeling overwhelming or time-consuming.

With Annual Workout Calendar, you’ll have a fun, supportive framework to make this year your most active and fulfilling one yet. You deserve a fitness plan that meets you where you are and makes the journey enjoyable!

This calendar is designed to help you consistently fit in movement that makes you feel alive and unstoppable.

Without it, you might find yourself struggling to build a lasting habit or missing out on the rewards of regular exercise.

With it, you’ll have the perfect blueprint to integrate fitness into your lifestyle, connect with a supportive community, and keep moving forward!

So, let’s make 2025 your year of resilience, strength, and fun—together!

XO, Kelsie.

Coach Kelsie is more than a personal trainer; she's a transformational guide! Her intuitive understanding of my needs, coupled with her compassionate and supportive nature, creates an incredibly motivating environment. I wholeheartedly recommend Coach Kelsie to anyone seeking to improve their well-being and reach their fitness goals.


Ingrid, Founder Ultra Health House

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT KELSIE...

Kelsie keeps me moving and motivated. She always works with me to accommodate whatever issue I have or whatever goal I’m looking for. I am just a sloth by nature. I’ve never been goal motivated. Her positive attitude and ability to meet me where I am is a gift!

Louise, Semi-retired

My adult life I've always high cholesterol and for first time ever, after about 18 months working with Kelsie, my labs are normal with diet and regular exercise. She understands that even with a routine schedule, things change and is very flexible adjusting day or time. Sometimes taking out her personal time to do a workout while she is on the beach or other family outing.

Dave, Retired Hospital Pharmacist

Coach Kelsie is the best personal trainer I have ever met. She has totally inspired me and motivated me to be my best fitness self. I love the workouts, variety and challenges to my total workouts and fitness goals every week. Because of her I want to help others learn, understand and start their fitness journeys for long term quality of life and healthy living. I am living my life to the fullest.

Lisa, Coach NASM CPT

Just a Click Away to Start Your Fitness Journey in 2025!

Trunk Trainers ©  2024    |    Privacy Policy    |    Terms & Conditions