About Fat Freezing & Body Sculpting

Target stubborn areas through cooling technology designed to refine and contour your shape. A comfortable, non-surgical approach that supports confidence, definition, and long term body balance.

Target stubborn areas through cooling technology designed to refine and contour your shape.
A comfortable, non-surgical approach that supports confidence, definition, and long-term body balance.

What is Fat Freezing?

Fat Freezing is a targeted body-sculpting treatment designed to refine areas that don’t respond to diet or exercise.
Using controlled cooling, the process freezes and breaks down fat cells without damaging the surrounding tissue.
Over time, your body naturally eliminates these cells—leaving a more defined, contoured silhouette.

It’s completely non-surgical, requires little to no downtime, and offers lasting, measurable results.

Comparison to Other Services

Introduction

Introduction to

Pilates Gympie

Pilates focuses on improving strength, flexibility, and overall body awareness through controlled movements. Pilates exercises are designed to enhance the body’s core strength, improve posture, and promote balanced muscle development.

There are two main types of Pilates:

Reformer Pilates: Exercises done on a reformer machine, which uses springs for resistance to add intensity and variety.

Mat Pilates: Exercises performed on a mat using body weight for resistance.

The Benefits of

Body Sculpting

Visible, Natural-Looking Sculpting

All movement begins from the core, creating stability through the abdomen, lower back, hips, and glutes.

Non-Invasive & Comfortable

Enjoy a relaxing treatment free from needles, surgery, or lengthy recovery time.

Targets Stubborn Areas

Smooth and contour areas like the lower belly, arms, thighs, love handles, and back.

Why Practice With Us?

Discover the holistic benefits that extend beyond the mat. Our approach nurtures every layer of your being.

Nervous System Regulation

Shift from fight-or-flight into rest-and-digest. Our sequences prioritize down-regulation to combat chronic stress.

Emotional Release

Movement is medicine for the emotions. Release stored tension and energetic blockages through intentional flow.

Functional Harmony

Build strength that supports your daily life. Improve posture, balance, and longevity through mindful alignment.

Fat Freeze (1 Handle)

$249

Fat Freeze (1 Handle) is designed to treat one body area at a time using a single treatment handle for focused and efficient fat reduction sessions.

Fat Freeze (2 Handles)

$398

Fat Freeze (2 Handle) features two treatment handles, allowing simultaneous treatment of two body areas for faster and more efficient fat reduction sessions.

Fat Freeze (4 Handles)

$756

Fat Freeze (4 Handle) comes with four treatment handles, enabling multiple body areas to be treated at the same time for maximum efficiency and faster treatment sessions.

10-Pack
Fat Freeze

$1800

Fat Freeze (10-Pack) includes 10 treatment handles, with up to 4 handles usable per session while the remaining handles can be used for next sessions.

🔥 Best Value Package

"Stillness is where the

transformation begins."

The 360 Philosophy

We provide Pilates, yoga, and holistic treatments to support your full wellbeing. From strength to relaxation, our services meet you where you are. Your transformation starts with small, intentional steps.