Join 2000+ coaches and athletes
MY COACHING EYE 4
Learn How To Teach, Train, And Transfer
Performance Without Guesswork
Learn the 3 Highest-Leverage Coaching Capabilities for
Teaching, Training, and Transfer
Make better decisions about what to coach, when to progress, and how to bridge performance, rehab, and return to play without relying on guesswork or rigid plans.
DESIGN Training That Actually Transfers
Learn how to structure and adapt exercise menus so that what you teach in training shows up in performance.
Move beyond isolated drills and start building training systems that develop robustness, adaptability, and real-world transfer across athletes and contexts.
MAKE Confident Decisions Under Uncertainty
Learn how to decide when to load, when to hold, and when to progress athletes across acceleration, change of direction, and high-speed actions.
Use coaching insight, movement quality, and applied data to guide decisions rather than relying on timelines or generic rules.
BRIDGE Rehab and Performance With Clarity
Learn how to connect rehabilitation models, EMG insights, and on-field coaching into a single decision-making process.
Bridge the gap between the clinic and the pitch so return-to-performance becomes a progression, not a handover.
OUR REVIEWS
What Do Other Coaches Say About Our Education?
MATT TAYLOR
St Kilda, AFL
S&C Coach
MENTORSHIP
“PSR and BPS helped shape our AFL warm-ups and return-to-play strategies. It’s been a game changer.”
PATRICK MOORE
Aston Villa
First Team S&C Coach
MENTORSHIP
“The Mentorship has been the best thing I have done for my professional career. It has really challenged my way of thinking and how I approach programming and coaching."
ANDREAS BECK
Eintracht Frankfurt
S&C Coach
MCE 1
"Speedworks have had a dramatic and lasting effect on how we do strength and conditioning for football. Building efficient and elastic players has become easier through the use of specific drills and resisted runs. The Speedworks framework has allowed us to develop underpinning qualities for hamstring health through specific actions. This is an efficient way to train the players as season where we are limited in the dose of training we can actually do."
TOM MYSLINSKI
Jacksonville Jaguars
Head S&C Coach
WORKSHOP
"Jonas is a trusted friend and confidant - it’s so important to have colleagues that have a growth mindset, whom you can lean on for advice and at times challenge your beliefs in becoming a better coach and person."
Jonas Tawiah-Dodoo
From Olympic Sprinting to Elite Team Sport.
Developing Speed, Movement, and Coaching Clarity.
I’m not teaching ideas pulled from theory alone.
Everything inside Speedworks coach education has been built through real coaching environments.
From elite sprinting to team sport, and refined through years of observation, diagnosis, and applied decision-making.
15+ YEARS
High-performance coaching experience
The Most Complete Framework for Teaching, Training, and Transfer
in Performance Sport
You get a complete system for designing training, progressing athletes, and bridging rehabilitation to performance with clarity, consistency, and confidence across real-world environments.
Teaching, Training, and Transfer Foundations
This module introduces the Teaching Training Transfer framework and shows how to structure adaptable exercise menus that build robustness and ensure skills developed in training carry over to performance.
Coaching Execution and Decision Making
This module focuses on the practical coaching decisions that shape transfer. Learn how to coach acceleration and change of direction with clearer intent, feedback, and progression strategies that hold up under performance demands.
Using Case Studies to Refine Judgment
This module uses short case studies to explore effectiveness versus efficiency in coaching. Learn how small differences in movement quality influence programming choices and long-term performance outcomes.
Bridging Rehab to Performance Using EMG
This module shows how clinical data and coaching insight can work together. Learn how EMG can inform progression decisions and support safer, more effective return-to-performance pathways following ACL injury.
Rebuilding Speed and Robustness After Hamstring Injury
This module integrates rehabilitation theory with on-field coaching. Learn how sprinting, targeted drills, and EMG-informed decisions combine to restore hamstring robustness and full return-to-speed performance.
Here’s Everything You Get Inside My Coaching Eye 4
5 Modules. 30 Lessons. An End-to-End System for Teaching, Training, and Transfer. Built for Performance and Rehab Contexts.
Modules
Teaching, Training, and Transfer Foundations
2 Lessons
Learn how to structure adaptable exercise menus using the Teaching Training Transfer framework, so training builds robustness and skills developed in practice carry over to performance.
Key Coaching Lessons
3 Lessons
Gain core coaching insights on acceleration and change of direction. Learn how cueing, feedback, and progression decisions influence transfer from drills to real sporting actions.
Case Studies in Effective Coaching
4 Lessons
Explore short case studies highlighting how movement efficiency and effectiveness shape coaching and programming decisions across different athletes and performance contexts.
Bridging Rehab to Performance – ACL
9 Lessons
Learn how clinical models, EMG data, and on-field coaching combine to guide progression from early rehab through late-stage return to performance following ACL injury.
Bridging Rehab to Performance – Hamstrings
12 Lessons
Understand how sprinting, EMG-informed decision-making, and targeted exercise menus are used to rebuild hamstring robustness and restore full return-to-speed performance.
You Only Need Better Progression Decisions
to Justify This Course
At this level, coaching is not about finding more drills. It is about making the right decisions at the right time, especially when performance, risk, and return to play overlap.
My Coaching Eye 4 is built to support those decisions by connecting teaching, training, rehabilitation, and transfer into a single, coherent system.
Like any serious professional development, it is an investment in your ability to coach with clarity under real-world pressure.
£450
My Coaching Eye 4
Teaching, Training & Transfer
Full Course Access
Lifetime access to all modules, lessons, and future updates
A complete Teaching, Training, and Transfer framework
Integrated performance and rehabilitation decision-making models
Applied case studies spanning acceleration, change of direction, ACL, and hamstrings
Contributions from Jonas Dodoo and Eduard Mias
Built for coaches working in performance, rehab, and return-to-play environments
Frequently Asked Questions
Who is My Coaching Eye 4 for?
My Coaching Eye 4 is for coaches working in performance, rehabilitation, or return-to-play environments who are responsible for progression decisions, not just session delivery.
Do I need to complete MCE1, MCE2, or MCE3 first?
They are not required, but they are recommended. MCE4 builds on principles, application, and screening concepts introduced earlier and focuses on decision-making and transfer.
Is this a rehab course or a performance course?
Both. The course is designed to bridge rehabilitation and performance rather than treat them as separate processes.
Is this an EMG course?
No. EMG is used as a decision-support tool within broader coaching and progression frameworks, not as a standalone focus.
Will this give me drills and exercise menus?
Yes. However, the emphasis is on understanding when and why to use them, rather than collecting exercises.
Is this suitable for team sport environments?
Yes. The course is built around real-world team sport contexts where decisions must balance performance, risk, and availability.
How long do I have access to the course?
You receive lifetime access to all content, including future updates.
Is this a certification?
No. This is an advanced professional development course focused on judgment, decision-making, and transfer.
How is this different from other coaching or rehab courses?
This course integrates teaching, training, rehabilitation, and performance into one system, rather than treating them as separate stages.
Can this be applied outside of football?
Yes. While many examples come from football, the principles apply across sports where speed, change of direction, and robustness are critical.
If you’re considering My Coaching Eye 4 but aren’t completely sure it’s the right fit, that’s absolutely fine. Just complete the short form below and we’ll make sure you receive the information that helps you understand whether this is the right path for you.
The Speedworks Training System is our methodology to developing coaches and athletes; built over 14 years through coaching a variety of individuals. We measure performance when you start and take you on a journey of growth and improvement.
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