Compromised detoxification pathways can lead to a lack of energy, infections and disease as our vital organs are subjected to daily stress and start to function less efficiently. Therefore, giving the body some much-needed respite through a full body cleanse can not only reset the system but also help nurture our vital organs. As a result, they get to ‘reset’ so to speak. This means we can help to reset and restore systemic efficiency in our bodies by taking a break from unhealthy habits (preferably getting rid of them altogether). I do notice that because people feel SO fabulous post-detox that most people choose to continue to include some of the healthy lifestyle and dietary changes that the detox has introduced to them. The great thing about doing a cleansing detox is the many varied benefits you will experience: