Mindshift Masterclass - Mindset-training That WoRks

Wellbeing, focus,

and psychological sustainability

For you who refuse to settle. For you who want to break the glass ceiling and strengthen both your personal and professional wellbeing and success.

Mindshift Masterclass strengthens your emotional intelligence – and gives you the power over your inner life

Begin to dayThe first are already underway

Do you recognize this?

🔸You want to perform – but feel mentally drained

🔸 You try to relax – but your racing thoughts take over

🔸 You long for clarity and energy – without compromising your goals

🔸 You know you are smart, strong, and capable – yet still feel trapped in the pressure

That’s why Mindshift Masterclass was created for you.

You’ll get access to everything you need to train your mindset:

More than 50 effective videos
Packed with clear insights, practical exercises, and easily accessible training
Reflection and training exercises
So you can integrate calm, focus, and awareness into your everyday life
Evidence-based methods
Grounded in metacognitive theory, narrative theory, and mindset training
And most importantly:
You’ll learn to shift from reacting automatically – to responding consciously.

It creates focus, wellbeing, and direction

"When I started the program, I didn’t dare hope that I would be standing here after just 6 weeks."

– Sofie Flader
NFH League Handball Player

Do you know the feeling of..

💭 Feeling mentally exhausted – even when you have the time?
💭 Being ambitious – but running on autopilot?
💭 Wanting to take action – but lacking inner calm and direction?

“I gained more calm and experienced a big impact – both in my work and in my personal life.”
– Mette, HR Partner, Danish manufacturing company

“Professionally strong and humanly respectful – a clear shift in my everyday life.”
– Jonas, Independent Consultant

“It felt like regaining my mental overview – while at the same time feeling supported and understood.”
– Line, Team Leader in the Public Sector

Jeg har undervist

Who is this program for?

This program is for those who want to take responsibility

for their own wellbeing

This is also for you who are ambitious – who want to achieve results and thrive mentally at the same time.

Many of us know the feeling of:

A racing mind that starts the moment you try to switch off.

Inner restlessness and self-criticism you keep hidden from others.

Feeling mentally overworked – even when you’re performing well.

Longing for calm and direction, without losing your momentum.

You should know:

you are not alone. And you don’t need to “tone down” your ambitions.

What you need is to learn how to direct your attention – and create calm in the middle of a fast-paced life and that’s exactly what you’ll learn in Mindshift Masterclass.

A mindset training program that shows you how to:

Shift from self-criticism to self-strength.

Break free from limiting thought patterns.

Regain your focus and you inner power.

It’s not about becoming someone else. It’s about coming home to yourself – and standing stronger than ever before.

You can start todayAccess granted right away

FAQ

Frequently asked questions

Curious about what’s inside the course?

How much does Mindshift Masterclass cost?

The price for 1 year of access to the masterclass is DKK 14,994 eksklusiv VAT.

What does Mindshift Masterclass include?

Mindshift Masterclass includes more than 50 learning videos where you’ll learn to master thought management while training your focus and mindset. This provides you with knowledge and tools to prevent and manage stress, and to achieve greater wellbeing and performance. The course is theory-based and draws on metacognitive theory, narrative theory, and social constructivist theory.

How much does the program require from me as a participant?

As a participant, your success with the course depends on your commitment. The program provides you with all the knowledge and tools you need to succeed. Your role is to follow the course, complete the exercises, and implement them in your daily life. You can move at your own pace – enjoy the process and the progress you will soon experience.

Can companies get access to the course?

We’ll be happy to assist you with access. Just reach out to us at [email protected] or [email protected]

Do you offer subscription solutions for companies?

Yes, we offer a range of subscription plans for companies. Get in touch at [email protected] or [email protected], and we’ll create a customized solution designed just for you?

Get a free sneak peek here

Meet your coach

About Birgitte og Co:Act

Behind Co:Act stands Birgitte Ahlman Landbo, who has dedicated her career to helping people and organizations unlock their inner strength – so they can live, lead, and work with clarity, decisiveness, and balance.

Our vision is to contribute to a world where people and organizations thrive, with an inner strength that gives them the courage to stand true to themselves and the ability to create sustainable lives and communities – where both humanity and results are given space to flourish.

Our mission is to strengthen awareness, focus, and psychological resilience through mental training, practical programs, and communication delivered with depth and presence.

We support people in stepping out of limiting patterns and into their full potential – so they can navigate life with calm, direction, and inner strength.

This is what we call: Unleash your inner power.

Birgitte Ahlman Landbo is the creator of Mindshift Masterclass, and it is her you’ll meet throughout this evidence-based and highly effective program. Among her professional competencies and qualifications are: