The Top 7 Myths About Mental Health

Mental Health and Well-Being

Understanding the Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance

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Understanding the Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance

Grief is a natural response to loss and can be an incredibly overwhelming experience. It is something that we experience at one point in our lives. We typically associate grief with death and think it's a reaction to it, but in reality, it occurs to us every time it is uncertain, unwarranted, or is not what we have hoped for. Some people experience grief due to a death of a loved one, or the loss of a job, while others go through a breakup. (Download More)

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DESIGN CONTENT:

Carousel

Understanding the 6 Stages of Grief
What Not To Do During Grief – Common Mistakes People Make
Physical and Emotional Symptoms of Grief
Common Signs Of Prolonged Grief Disorder
Strategies for Dealing With Anxiety During the 6 Stages of Grief

QUOTE CARD

How to Cope with Loss: A Guide for each Stage of Grief
What Causes Grief? Six of the most common life situations that causes grief
Coping with Grief: Six Strategies To Apply Daily
What is Grief?
How do you cope with grief?
What is prolonged grief disorder?
Life After Loss: Dealing With Grief
Grieving process is different for everyone
Denial, anger, bargaining, depression, acceptance, and hope
The grieving experience is more like a cycle than a linear process
Grieving = Healing
Myth: It's important to “be strong” in the face of loss.
Seek out support for grief and loss
Take care of yourself as you grieve

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