I had chronic hip pain.
Evelyn’s workouts are about longevity, so we eliminated my pain by building the muscles surrounding my hips. Now, I can easily keep up with my grandson.
In-Person Training in Richmond, VA
For women seeking intentional training that strengthens the body and sharpens how you move through your day.
In-Person Training Packages
Our options are designed for every level, whether you’re looking for a one-off session or a more consistent, long-term support.
45-Minute Sessions
The Embodied Package | 16 Sessions
Connected · Supported · In rhythm
Best for those looking to build strength in a way that supports your life and the people you care about.
$1,280
The Integration Package | 8 Sessions
Building momentum · Regulating · Re-engaging
Best for getting back into alignment and building steady momentum.
$680
The Foundation Package | 4 Sessions
Lightly supported · Grounded · Curious
Best for staying connected and supported during a full or busy season.
$400
The Reset Session | 1 Session
Recentered · Clear · At ease
A focused tune-up, a chance to work through something specific, or an introduction to the work.
$110
What Clients Are Saying
I was crazy “fit” before kids.
Evelyn has been the key ingredient to putting me back on a good fitness track. I feel better and stronger.
Calm, efficient, and results-driven
Evelyn’s approach is calm but motivating. Our workouts are efficient, and I feel noticeably stronger and more toned — even my husband has commented on the change.
I thought I’d have to be restrictive
As a mom, I’m at my lowest weight since my early 20s. I thought I’d have to be miserable or perfect to get here, but I haven’t — just intentional. I feel strong, capable, and genuinely surprised in the best way.
I have more energy
It’s worth the time and investment to have a personalized fitness plan for yourself!
I didn’t have to make drastic lifestyle changes
In just three weeks, I’ve lost 5 pounds and finally feel motivated again. The best part is that nothing feels extreme — everything fits seamlessly into my life.
Just what I needed to fit my busy schedule
Evelyn makes the workouts fly by - they are fun and effective. I’m seeing real results!
More flexibility and awareness
Evelyn works with me to build an effective fitness routine. I am energized to do more at home and have noticed a greater awareness in moving my body.
Even the people closest to me noticed the shift
In just a few weeks, I feel clearer, calmer, and more productive. My anxiety is down, my mood has lifted, and my fiancé has noticed the difference too. The support and added simplifications have been everything.
Every minute of the workout counts
Evelyn is focused, efficient, and intentional. She’s fun to work with, but the workout always comes first — and nothing feels wasted.
I finally wore the dress
I bought a dress five years ago that stayed in my closet because I never felt good in it. This Thanksgiving, I put it on — and it fit perfectly. I felt confident, comfortable, and truly good in my body.
Even my family noticed my glow.
Small changes that actually stick
I appreciate Evelyn’s holistic approach. She’s firm but fair, helping you make small, manageable changes that improve how you feel and keep you motivated.
A grounded approach to strength and health.
Building strength through
daily order that lasts.
