Body Composition Analysis at Natures Mercy Health Center provides a comprehensive assessment of your body’s fat, muscle, and water composition. This analysis helps us create a personalized fitness and wellness plan tailored to your unique needs and goals. Understanding your body composition allows us to monitor progress accurately and adjust your program to optimize health outcomes and achieve your ideal balance of strength, endurance, and overall fitness.
Our Functional Muscle Assessment service evaluates the strength, flexibility, and balance of your muscles to identify imbalances or weaknesses that may impact performance or lead to injury. At Natures Mercy Health Center, we use this detailed assessment to develop targeted exercises and therapies that enhance muscle function, improve movement patterns, and support overall musculoskeletal health, ensuring you perform at your best.
60 minutes - $60
At Natures Mercy Health Center, we offer Customized Exercise Plans tailored to meet your specific fitness goals, physical condition, and lifestyle. Our fitness specialists design individualized programs that focus on strength, flexibility, endurance, and balance, helping you achieve your desired outcomes efficiently and safely. Whether you are looking to lose weight, build muscle, or improve overall fitness, our customized approach ensures effective and sustainable results.
$50
Chiropractic care can be beneficial for a wide range of conditions, including back and neck pain, headaches, sciatica, joint pain, and even issues related to posture. It's not just about addressing the symptoms; it's about improving your overall health and well-being by enhancing the function of your nervous system. If you have specific concerns or questions about your condition, please don't hesitate to reach out for a consultation to discuss how chiropractic care can benefit you.
Chiropractic care is generally considered safe when performed by trained professionals. Chiropractic adjustments are typically not painful; in fact, many patients report feeling relief and improved mobility after an adjustment. Our chiropractors are highly skilled and will use gentle techniques tailored to your individual needs. Your comfort and safety are our top priorities, and we will explain every step of the process to ensure you feel at ease during your sessions.
The number of chiropractic sessions you'll need depends on various factors, including the nature and severity of your condition, your overall health, and your treatment goals. Some patients experience relief after just a few sessions, while others may require more ongoing care. During your initial consultation, our chiropractors will assess your specific situation and provide a personalized treatment plan. Our goal is to provide efficient and effective care, so you can return to a pain-free and healthy lifestyle as soon as possible.
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Chiropractic Services:
Monday-Thursday: 12pm-6pm
Friday: 10am-4pm
Saturday & Sunday: By Appointment Only
Fitness/Yoga Classes:
Call us for appointments/availability
Stretch Sessions:
Monday-Friday: 12-3pm (evening appointments are available by appointment only)
Email: [email protected]
Phone: 833-663-7295
Address Office: 35 West Westfield Avenue, Roselle Park, NJ
*Services are by appointment and require a call-ahead check-in and screening.
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