This is not just a book—it’s a movement. One Day I Cried, He Delivered Me: An Ode to Black Women is a heartfelt collection of lived experiences, spiritual reflections, and generational truths. Through faith, honesty, and radical self-care, it explores the silent sacrifices, emotional weight, and sacred healing journeys of Black women.

It doesn’t shy away from the hard truths. It’s a trauma-informed, faith-rooted guide that doesn’t preach—it speaks. It’s written by someone who gets it, and it doesn’t demand perfection. Instead, it invites you to rest, reflect, and rise—on your terms, in your timing.

It’s faith-based, but it’s not rigid. It’s written through the lens of a woman grounded in Christian faith who believes in honest conversations with God—not religious performance. The tone is compassionate, liberating, and affirming.

It is written to Black women with cultural specificity and deep care. While others may find value in the insights, the language, tone, and stories are rooted in the lived experiences of Black women who are often unseen and unheard.

This book is for Black women who are ready to release survival mode and step into wholeness. It’s for the ones who’ve carried everyone else, hidden their pain behind a smile, and are finally ready to choose themselves. Whether you’re in the middle of your healing or just beginning, this book will meet you where you are.

The book is 232 pages long and includes 11 chapters, plus a powerful closure section. Each chapter features reflection questions to help deepen your healing journey and create space for personal transformation.

The book is available as a beautifully designed digital PDF. Once purchased, you’ll receive an email with the download link so you can read it on your device or print it if you prefer physical journaling.

Yes! When you purchase the book, you’ll also receive a free set of beautifully designed Affirmation Cards for the Revolution of Rest, created to uplift your spirit, realign your mindset, and speak life into your healing journey. This Canva template is designed to bring your intentions to life.

You can connect with Tiffany Johnson-Pittman through the contact form on the website or by emailing [email protected] She is available for workshops, speaking engagements, and special events centered on faith, healing, and self-care.