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Business & Well-Being Culinary Retreat — Tuscany, Italy

A 7-day immersion blending hands-on Italian cuisine at the Italian Culinary Institute with mind-body coaching and slow-life coastal living.

The Italy Mastermind:

Food, Wellness & Business—beautifully integrated.

In one unforgettable week, master Italian flavors, regulate your nervous system, and lock in a practical growth plan with peers who want life and business to feel good again.

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A Vacation Is A Gift Of Time

Reset Your Rhythm.

Elevate Your Work.

Seven focused days in Italy to restore your energy, simplify your strategy, and rediscover joy in the kitchen. Through chef-led labs, daily movement and breathwork, and a curated business mastermind, you’ll turn clarity into a practical 90-day plan. Come for the food and coastal pace; leave with sustainable habits, sharper offers, and the confidence to execute.

Let The Island Magic

Renew Your Spirit

Over seven coastal days, downshift with daily breathwork and movement, learn chef-led market-to-table cooking, and turn ideas into action through focused strategy sprints and a peer mastermind. The Island Magic Reset restores steady energy and sharp focus, then sends you home with a practical 90-day roadmap—simple rituals, templates, and a supportive cohort—plus market walks, seaside recovery, and long-table dinners to make the momentum last.

Elevate Your Health, Wellness & Happiness

Reset with energizing mornings, chef-led, rule-free cuisine, and small-group strategy—leave clearer, lighter, and armed with a simple, sustainable plan.

FEAST

Chef-led regional menus that fuel performance—no food rules, just delicious, balanced nourishment.

MOVE

Wake the body and clear the mind with light movement and breathwork that set the tone for focused days.

STRATEGIZE

Short, guided sessions and peer feedback turn ideas into a simple plan you’ll actually keep.

FREQUENTLY ASKED QUESTIONS

Airport

The airport is Lamezia Terme (SUF). It is less than 30 minutes from the hotel. I will be providing and arranging your transportation to and from the airport. You will be greeted with a sign that has your name on it. You just need to send me your flight information by September.

Arrival

Please make sure that your flight lands on to SUF on the start date of your retreat *This will mean leaving the US the day before. We will begin the retreat with a welcome dinner at 6 pm. You are welcome to arrive any time on this day before 5 pm so that you can attend the welcome dinner. 


Itinerary

This is a sample itinerary. This will change, but it's a general idea.

Departure

You can leave any time on the designated departure day, there are no scheduled activities.

Packing

Here is a suggested packing list.

Location

We will be staying at Baia D’ell Est Località Caminia, Stalettì (CZ) – 88069. The city is Staletti. The hidden gem of all of Italy.

Laundry

There is laundry on site that you are welcome to use.

Flights

SUF is a small airport so there are no direct flights from the US. But the journey is part of the retreat magic! I am happy to help answer any questions when booking. 

Insurance

We recommend investing in an insurance plan that will cover trip cancellations if you are unable to attend. 

We can’t wait to welcome you “home”!!

Your Journey to Relaxation & Renewal

Where Italy’s beauty, effortless travel, and indulgence come together for an unforgettable retreat.

Every moment is designed to help you unwind, recharge, and embrace the art of living well.

Where Italy’s beauty, effortless travel, and indulgence come together for an unforgettable retreat. Every moment is designed to help you unwind, recharge, and embrace the art of living well.

Nature & Serenity

Lose yourself in the breathtaking beauty of Tuscany with rolling hills, coastal breezes, and peaceful landscapes. Daily wellness sessions in nature help you restore balance and find inner calm away from the rush of everyday life.

Seamless Travel

From the moment you book until your safe return home, every detail of your journey is taken care of. Your luggage, transfers, and itineraries are handled with ease so you can focus fully on enjoying the experience.

Relax & Indulge

Sip refreshing drinks by the terrace, toast with new friends, and enjoy locally sourced flavors crafted to delight your senses. This is your chance to slow down, indulge, and savor the Italian art of living well.

Meet The Team

Who Will Make It Happen

DOMINGO SILVAS

Visionary entrepreneur and AI marketing pioneer helping businesses scale smarter with data-driven strategy and automation.

CHRISTINE SILVAS

Operational leader and systems-minded integrator who brings structure to vision—supporting teams, streamlining delivery, and ensuring the business runs smoothly behind the scenes.

ALEC STERN

America’s Startup Success Expert, co‑founder of 8 startups with 5 exits including Constant Contact’s $1.1B acquisition.

MARIE MACK

Founder-operator and growth strategist who builds systems that move the needle—guiding visionary leaders to reclaim time, scale with clarity, and align their business with the legacy they’re meant to create.

HANNAH MCKITRICK

Hannah McKitrick is a transformational coach and retreat facilitator who helps women reclaim vibrant, intuitive lives through joy, nourishment, and energetic alignment.

Meet The Team

Who Will Make It Happen

DOMINGO SILVAS

Visionary entrepreneur and AI marketing pioneer helping businesses scale smarter with data-driven strategy and automation.

CHRISTINE SILVAS

Operational leader and systems-minded integrator who brings structure to vision—supporting teams, streamlining delivery, and ensuring the business runs smoothly behind the scenes.

ALEC STERN

America’s Startup Success Expert, co‑founder of 8 startups with 5 exits including Constant Contact’s $1.1B acquisition.

MARIE MACK

Founder-operator and growth strategist who builds systems that move the needle—guiding visionary leaders to reclaim time, scale with clarity, and align their business with the legacy they’re meant to create.

HANNAH MCKITRICK

Hannah McKitrick is a transformational coach and retreat facilitator who helps women reclaim vibrant, intuitive lives through joy, nourishment, and energetic alignment.

ITALY 2026 RETREAT SCHEDULE:

A thoughtfully curated itinerary blending culture, relaxation, and indulgence in every moment.

DAY 1 - Sunday, April 12th

Arrival at Lamezia Terme International Airport (SUF), Transfer to the hotel.

  • Spritz Welcome Bar on the terrace 17:00

  • Welcome dinner with Hannah McKitrick, Domingo Silvas, and ICI president John Nocita 18:00

DAY 2 - Monday, April 13th

  • Breakfast buffet at the hotel in Calabria 7:30 am-10:00 am

  • Beach run/walk with Hannah 8 am (optional)

  • Introduction to traditional Italian cuisine, traditional pasta, and creative cuisine with Chef John 10:00 - 13:00

  • Opening coaching mastermind session with Hannah and Domingo on the terrace 14:00 - 16:00

  • Free time 16:00-19:15 ((Optional spritz & sponsor session before dinner))

  • Dinner out at local osteria 19:15 departure

DAY 3 - Tuesday, April 14th

  • Breakfast buffet at the hotel in Calabria 7:30 am - 9:15 am

  • Winery tour & tasting at a local Italian winery Dell'Aeria 9:15 departure

  • Lunch at ICI 13:00

  • Free afternoon! Walk to the beach, lounge on the terrace, enjoy some Prosecco

  • Dinner out at local agriturismo La Sena farm to table delicacies of Italy 18:30 departure

DAY 4 - Wednesday, April 15th

  • Breakfast buffet at the hotel in Calabria 7:30 am - 9:30 am

  • Creative cuisine cooking class with Chef John 9:30am - 12:30

  • Mastermind coaching session and panel with Hannah & Domingo 13:30-15:30

  • Free time 15:30-17:00 ((optional happy hour sponsor session 17:00))

  • Aperecena cocktail party on the terrace 17:30

DAY 5 - Thursday, April 16th

  • Breakfast buffet at the hotel in Calabria 7:30 am - 9:30 am

  • Hands-on pasta making and cooking! 9:30-12:45

  • Lunch 12:45

  • Free time 14:00-18:00 (or winery visit, or thermal baths)

  • Dinner ICI 18:00

DAY 6 - Friday, April 17th

  • Breakfast buffet at the hotel in Calabria 7:30 am-8:00 am

  • Stop at local patissceria Soverato Dolci 9am

  • Mercatino - traditional open-air Italian market for shopping

  • Lunch at ICI

  • Closing session on the terrace with Hannah & Domingo

  • Pizza making party & farewell! 17:00

DAY 7 - Saturday, April 18th

  • Departure

  • Breakfast at the Hotel 7:30 am - 9:30 am

  • Transfer to the Airport

Transparent Pricing & Payment Options

April 12–18, 2026 • 6 Nights in Tuscany

Transparent Pricing (Pay in Full)

Choose your room type and pay the total upfront.

Single Room — $11,000 total

  • Private accommodation for 6 nights

Shared Room — $8,800 total

  • Shared occupancy for 6 nights
Reserve — Pay in Full

Payment Plan (6 payments)

One deposit today, then 5 monthly payments.

Single Room

  • 1st payment: $3,300
  • 2nd–6th payments: $1,540 each — processed monthly

Shared Room

  • 1st payment: $2,700
  • 2nd–6th payments: $1,220 each — processed monthly
Reserve — Payment Plan

What Our Guests Are Saying

What Our Guests

Are Saying

Real experiences from travelers who found beauty, balance, and unforgettable memories in Italy.

Sophia M.

This retreat was exactly what I needed. The combination of stunning views, restorative wellness sessions, and delicious food made me feel renewed in every way. I left Italy feeling lighter, calmer, and more inspired than ever.

Kim Wexler

Everything was perfectly planned from the moment I arrived. I didn’t have to worry about a thing — the team handled every detail. All I had to do was relax and fully enjoy the journey. It was truly seamless.

Isabella G.

The retreat was unforgettable — from the friendships I made to the indulgent meals and evening celebrations. It felt like a perfect blend of luxury and authenticity. Italy will forever hold a special place in my heart.

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