JAW PAIN, POPS, & TMJ

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Should I Be Worried If My Jaw Pops and Clicks?

Have you ever experienced a popping or clicking in your jaw? This phenomenon is more common than you might think. Jaw popping and clicking can occur while eating, talking, yawning, or even just opening and closing your mouth. Some people may experience it once or twice in their lifetime, while others may experience it more frequently. But what exactly causes this strange sensation?

What Is TMJ?

The term TMJ stands for temporomandibular joint, which is the hinge that connects your jaw to the temporal bones of your skull. It allows you to move your jaw up and down, side to side, so you can talk, chew, and yawn. Problems with your jaw and the muscles in your face that control it are known as temporomandibular disorders, often just called TMJ disorders.

This joint is incredibly complex and can be affected by a variety of factors. It's also one of the most heavily used joints in the body, which can make it more prone to issues. TMJ disorders are often characterized by discomfort and pain in the jaw area, often accompanied by a popping or clicking sensation.

Causes of Jaw Popping and Clicking

There are several potential causes of jaw popping and clicking. The most common cause is a displaced disc, located in between the ball and socket of the TMJ. The disc can become displaced due to injury, wear and tear, or malformation, causing it to pop or click as it moves.

Another potential cause is arthritis in the TMJ, which can cause inflammation and changes to the joint, leading to popping and clicking. In addition to these causes, habits such as teeth grinding or clenching, also known as bruxism, can place excessive stress on the TMJ and lead to frequent jaw pops and clicks.

It's also worth noting that stress and anxiety can contribute to jaw popping and clicking. These conditions can lead to an unconscious tightening of the jaw and facial muscles, which can strain the TMJ and result in popping and clicking noises.

When to See a Dentist for Jaw Pops and Clicks

If you're experiencing frequent jaw pops and clicks, especially if they're accompanied by pain or other symptoms, it's time to see a dentist. An experienced dentist can properly diagnose the cause of your jaw issues and recommend appropriate treatment options.

During the examination, your dentist may ask about your health history and conduct a physical examination of your jaw. They might also take X-rays or order other imaging tests to get a detailed look at your TMJ.

Early detection and treatment of TMJ disorders can help prevent further complications and provide relief from discomfort. Therefore, don't hesitate to seek dental care if you're experiencing persistent issues with your jaw.

Treatment Options For Jaw Pain

Among the various treatment options, a custom created mouth guard can be a game-changer for many people experiencing jaw pops and clicks. A mouth guard is a device that fits over your teeth and helps prevent clenching or grinding, which can significantly reduce strain on your TMJ and alleviate symptoms.

These mouth guards are custom made to fit your mouth perfectly, providing maximum comfort and effectiveness. They can be worn at night, or even during the day if your symptoms are severe.

Relaxation techniques can also be highly beneficial. Techniques such as deep breathing, progressive muscle relaxation, or guided imagery can help reduce stress and tension in the jaw muscles. Regular practice of these techniques can lead to significant improvements in jaw discomfort and the frequency of jaw pops and clicks.

Conclusion About TMJ

While jaw popping and clicking can be unnerving, it's not always a cause for concern. However, if you're experiencing frequent jaw pops and clicks, especially if they're accompanied by pain or other symptoms, it's crucial to seek professional advice.

If you are experiencing persistent jaw pop and clicks, schedule a dentist appointment with Dr Woodyard at our Paducah, Kentucky office. Call (270) 408-1321 to book your dental appointment today.

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