MLB-Experienced Coaching Focused On Simple & Repeatable Mechanics Resulting In Throwing Strikes & Staying Healthy

Former MLB pitcher helping athletes throw efficiently, build strong routines, and become better pitchers - all while prioritizing arm health.

Services

How I Help Pitchers Improve

Every pitcher has different goals, challenges, and needs. My coaching services are designed to meet athletes where they are and help them progress with purpose, confidence, and consistency.

Pitching Lessons

  • One-on-one instruction

  • Simple, repeatable mechanics

  • Built for real game performance

Pitch Design & Development

  • Understand pitch movement—not just velocity

  • Blend of data-driven feedback and feel-based coaching

  • Build pitches that translate to competition

Throwing Progression Programs

  • Structured workload management

  • Gradual build of volume and intensity

  • Designed for long-term arm health

Arm Health & Care

  • Proper warm up and activation routines

  • Efficient mechanics and recovery strategies

  • Dynamometer strength & mobility testing

My Story

From the Mound to Mentorship

  • 2014 Maryland Gatorade Player of the Year

  • U of SC Pitcher 2015-2018

  • Drafted by the Cleveland Guardians in the 7th round (2018)

  • MLB debut in 2022

  • Experience across professional baseball

  • Retired in 2024 with a focus on development and mentorship

 After experiencing both the highs and challenges of professional baseball, my focus is now helping pitchers develop healthy arms, confident mechanics, and a mindset that lasts beyond the game.

    Cody Morris — Former MLB Pitcher & Founder

Testimonials

What My Clients Say

What Players and Parents Are Saying

Why Me

Why Pitchers Train Here

1. Real Professional Experience

2. Individualized Coaching

3. Health-First Philosophy

4. Simple, Effective Instruction

5. Long-Term Development

Still Not Sure?

Frequently Asked Questions

Q: Who do you work with?

I work with youth pitchers, high school athletes, college players, and professional or advanced-level pitchers.

Q: Do you only train pitchers?

Yes — my entire focus is on pitching development, arm health, and performance on the mound.

Q: How long are lessons?

Lessons typically run 45–60 minutes, depending on the athlete’s age and training goals.

Q: Can you help pitchers coming back from injury?

Absolutely. Throwing progressions and workload management are key parts of my programs for return-to-throw athletes.

Q: Do you use technology in training?

Yes, when appropriate. I combine feel-based coaching with data-driven feedback to help pitchers understand their movement and pitch profiles.

Q: How do I get started?

You can book a session directly or schedule a consultation to discuss goals and the best plan moving forward.

Copyright 2026. Cody Morris Pitching & Performance . All Rights Reserved.