HI, I'M
MICHELLE
your go-to guide for all things health and nutrition.
But before I earned my stripes as a Nutritional Advisor and Certified Health and Nutrition Coach, I was right where you are now - juggling a demanding schedule, and feeling like health and wellness were luxuries I just didn't have time for.
I know first hand the feeling of being constantly on the go, trying to balance a career, family, and personal life, with health and wellness taking a backseat.
But here's the thing:
it's never too late to make a change.
As an expert in health and wellness, I'm here to help you make your health a top priority, even with your busy schedule.
Here you will find practical and sustainable ways to incorporate nutrition, wellness, and vitality into your life.
I believe that you can achieve optimal health without sacrificing the things you love.
"Fantastic support and products.
Michelle goes the extra mile to ensure you are right on track!"
Jonathan Richer
My Philosophy is simple
I believe your habits make you healthy
It's the little thing you do every day that adds up to greatness... like
Eat real wholefoods
Maintain a healthy mind and body
Spend time with family and friends
Enjoy life and have fun
Because Cocktails Cake and Kale can totally coexist!
This platform is dedicated to providing you with the knowledge and support you need to lead a vibrant and fulfilling life.
I believe that each and every one of us deserves to thrive, and my mission is to help you turn that vision into reality.
That's why I am committed to helping you find a sustainable path towards your optimal well-being.
Here, you will discover a multitude of options and perspectives, designed to help you to choose the wellness approach that suits you best!
"Thanks Michelle for helping me
implement and achieve my new
healthier lifestyle.
Michelle is energetic, motivated and knowledgeable. Her meal plans and recipes are easy and very tasty.
I would highly recommend Michelle and her programs to help
kickstart a healthier lifestyle"
NICOLE POPOV
"Michelle is an amazing woman
with so much knowledge
and who cares and
supports all who know her
Highly recommended"
MICHELLE GIBLEY
I love what I do and while I take my job seriously, I also understand the importance of infusing a little love, laughter and light heartedness into our lives.
After all, life shouldn’t be all work and no play.
Join me on the blog for an abundance of resources, delicious recipes, and educational content but come back again for the conversations, community, and good times.
Together, let's embark on this wellness adventure
and make healthy living a habit!
