Turn what you've learned about your lymphatic system into daily habits—with personalized coaching, structure, and a community that truly understands your journey.
Are tired of trying to figure it out alone and want a clear, step-by-step plan instead of random tips from the internet.
Want to turn the Lymphedema Blueprint education into daily habits—not just watch modules and hope something sticks.
Are ready to work on all five pillars of CDT(compression, skin care, movement, MLD, and self-management) in a realistic, sustainable way.
Want guidance from coaches who understand lymphatic disease and a community that “gets it” instead of feeling isolated.
Can show up for themselves for 12 weeks, even if progress is imperfect, as long as there’s support, structure, and accountability.
Are willing to invest in their health so they can feel more confident, informed, and in control of their care.
Clear, patient-friendly education that explains how your lymphatic system works and what your diagnosis actually means.
The 5 pillars of CDT (compression, skin care, movement, MLD, and self-management) broken down into simple, doable steps.
Step-by-step weekly focus plans so you always know what to work on next instead of trying to change everything at once.
Personalized coaching and Q&A to help you apply the Blueprint to your real life, your schedule, and your body.
Gentle accountability and habit tracking so you can see your progress, even when it feels slow.
Supportive community spaces where you can ask questions, share wins, and feel understood by people walking a similar path.
Weekly group coaching calls
Access to Rivera Method community
Monthly workshops
Habit & self-care challenges
Reflection prompts + tracking tools
Weekly 1:1 messaging with your coach
Personalized weekly wellness plan
Bi-weekly progress review calls
Customized habit tracking
Image/symptom review + adjustments
Direct access to Amy Rivera
Support from the full coaching team
Priority personalized feedback
Quarterly founder calls
Rivera Elite swag + VIP experiences
Exclusive access to Elite-only content
Retreat & event perks
You finally understand how your lymphatic system works — and why swelling happens, so you can stop guessing and start making informed decisions.
You turn CDT into daily habits instead of trying to do everything at once. We simplify the 5 pillars into small, realistic steps you can follow.
You get consistent coaching and support, so you’re not trying to figure this out alone or Googling symptoms late at night.
You get personalized adjustments based on your symptoms, schedule, progress photos, or flare-ups — so your plan actually fits your real life.
You build healthy routines that compound over time, helping you feel more in control, more confident, and more connected to your body.
You’re surrounded by a community that understands, so you stay encouraged and motivated even on hard days

Copyright 2025. Rivera Method. All Rights Reserved.