Individual Plan

Get instant access to the tools and guidance you need to reset, refocus, and build resilience — at your own pace. The Individual Plan is perfect for self-starters who want direct, practical wellness support without waiting for organizational rollout.

Reset Tools, Guides & Check-ins: Recenter your mindset with resources designed to help you stay balanced and focused.
Self-Paced Micro-Lessons: Learn in short, powerful bursts tailored to your schedule and goals.
Full Portal Access: Explore your complete wellness dashboard anytime, anywhere.
Monthly Content Updates: Stay engaged with fresh, timely wellness topics and exercises each month.
Full Access to Frontline Families: Unlock our signature resilience series for comprehensive personal growth.