FRANK SHELTON

Owner of Frank Shelton Fitness.

Is this more what you're looking for: I believe that fitness is more than just exercise, it's a pathway to a better life. I'm committed to educating you on the benefits of fitness and nutrition, empowering you to make lasting changes that go beyond the gym.

I have more than 25 years experience in the fitness industry and have trained over 1,000 clients from age 8 to 80+. I'm a certified Master Trainer with special certifications in group training, training senior populations, injury recovery training, sports science and nutrition.

My goal is to make each client's time in the gym the best part of their day and to be a partner in their fitness journey.