Kendra Jeffers

Kendra Jeffers

Kendra Jeffers

WELCOME TO KENDRA JEFFERS COACHING!

Hi There!

I'm Here To Help You Embrace Your Anxiety, So You Can
Thrive as The Superhero You are.

Join Now! Feel more calm and empowered in just six weeks

Hi There!

I'm here to help you embrace your anxiety, so you can
thrive as the superhero you are.

Join Now!: Feel more calm and empowered in just six weeks!

All IT TAKES ARE 3 SIMPLE STEPS

To Remove, Restore, and Reset To Overcome Anxiety and Panic.

All it takes are

3 Simple Steps

To remove, restore, and reset to overcome anxiety and panic.

Step 1

Remove

Identify and eliminate the sources of anxiety, stress, and panic Learn to remove the barriers that contribute to anxiety by understanding its root causes and triggers.

Step 2

Restore

Re-establish a sense of balance and calm in your life. Restore mental and emotional well being by implementing mindfulness and cognitive strategies to manage anxiety effectively.

Step 3

Reset

Start anew with a stronger foundation for long-term well-being. Reset your approach to anxiety, develop resilience with a support network to ensure lasting progress in your journey towards managing anxiety and overthinking.

READY TO WAKE UP AND THRIVE EVERY DAY?

Ready to wake up and thrive every day?

Tired of Feeling Like You are Dying?

Get My 5-Step Panic Relief Guide and Take Control of Panic.

In this guide, you'll:

  • Learn to reduce the intensity and duration of anxiety and panic attack symptoms quickly.

  • Learn self-awareness by naming your feelings, and understanding triggers and responses.

  • Develop effective coping skills for managing anxiety, which can be applied beyond panic attacks.

  • Get empowered to confront anxiety by leaning into the attack, and reducing the fear associated with panic attacks.

PLUS, this technique can be used discreetly in various settings, making it a practical tool for managing anxiety on the go.

Discover the tools and strategies you need to understand, manage, and conquer anxiety – all in just 6 weeks.

In this membership, you'll:

  • Learn how to use anxiety as a catalyst for personal growth and transformation, helping you to become a more resilient and self-aware individual.

  • Acquire a diverse toolkit of coping strategies tailored to your individual needs and preferences

  • Learn how to use anxiety as a catalyst for personal growth and transformation, helping you to become a more resilient and self-aware individual.

  • Learn how to build resilience, which can improve your ability to bounce back from setbacks and face life's challenges with greater confidence.

PLUS: get the workbook, DOABLE daily to-do's and all my secrets

WHAT OTHERS ARE SAYING!

What others are saying...

HEY THERE! I`M SO GLAD YOU FOUND ME!

Hey there! I'm SO glad you found me!

I'm Kendra. I Help High-Functioning Anxiety People Like You, Build Resilience and Manage Anxiety To Thrive in High-pressure work Environments, So You Can Have a Fulfilling Career and

I didn't arrive here easily, though.

For years, I dealt with anxiety on and off but nothing serious, But then I started having panic attacks that landed me in the Emergency Room... Even as a licensed therapist at the time, I was still struggling daily...

From the blog...

I'm Kendra. I help high-functioning anxiety people like you, build resilience and manage anxiety to thrive in high-pressure work environments, so you can have a fulfilling career and

I didn't arrive here easily, though.

For years, I dealt with anxiety on and off but nothing serious, But then I started having panic attacks that landed me in the Emergency Room... Even as a licensed therapist at the time, I was still struggling daily...

From the blog...

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MORE FROM KENDRA!

READY TO START THRIVING EVERY DAY?

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Ready to start thriving every day?

Get instant access to KY Serenity Seeker Circle Membership + gain control over your anxiety and panic

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